Sports & Fitness DVDs & Videos › Pilates+intermediate+mat+workout+2002+vhs

div style= text-align: center; >Gaiam Pilates Intermediate Mat Workout DVD Wit... div style= text-align: center; >Gaiam Pilates Intermediate Mat Workout DVD With Ana Caban Have you hit a fitness plateau with your beginning Pilates exercises? Keep your Pilates-body results coming with Gaiam s Pilates Intermediate Mat Workout DVD.... more

Starring Elise Moore. Starring Elise Moore. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

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This unique workout includes standard mat exercises and apparatus mat exercise... This unique workout includes standard mat exercises and apparatus mat exercises which are usually done in a Pilates studio on a reformer. This high-end production was filmed on a beautiful location overlooking the Pacific Ocean giving a spa-like... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets... Change your body in 10 minutes? It is possible. Pick Your Spot Pilates targets your favorite body parts to train; the belly butt and thighs with three 10-minute workouts. We ve made every minute count with classic Pilates mat exercises to tone firm... more