Other Fitness Equipment › Pilates+intermediate+mat+workout+2002+vhs

funtasica Fitness jumpping rope Mat Shock Absorption Workout Mats Floor Protec... funtasica Fitness jumpping rope Mat Shock Absorption Workout Mats Floor Protection Antiskid Sound Insulation Indoor Outdoor Rope Jumping Skipping Mat pink.Suitable for indoor fitness and exercises such as yoga Pilates skipping rope and floor... more

Superior Anti-Slip GripThese fingerless workout gloves are engineered with hig... Superior Anti-Slip GripThese fingerless workout gloves are engineered with high-density rubber particles strategically placed across the palm and fingertips. This design ensures a secure non-slip grip on equipment yoga mats and handles even when... more

Puller Sit Up Mat Pull Rope Foot Pedal Exerciser Fitness Equipment feature: Po... Puller Sit Up Mat Pull Rope Foot Pedal Exerciser Fitness Equipment feature: Portable and easy to elastic tension training equipment This product is very soft absorbent and slip. Shoulder exercises; hand exercises; at home hotel rooms offices and... more

If you ve ever tried Pilates you know it s a great core exercise. However low-... If you ve ever tried Pilates you know it s a great core exercise. However low-impact exercise systems that can be performed on mat or using special equipment offer more benefits and all you need is a wall to reap the benefits. Pilates is also great... more

In this remarkable new program Pilates instructor Brooke Siler once again revo... In this remarkable new program Pilates instructor Brooke Siler once again revolutionizes the world of Pilates reinventing how and where Pilates is performed to take your fitness to a whole new level. Elegantly designed and beautifully illustrated... more

The Stretch and Stamina DVD workout from the experts at Pilates Sports Center ... The Stretch and Stamina DVD workout from the experts at Pilates Sports Center is designed to bring more stretching to your workout routine while also providing deep stamina and strengthening work. We will involve the entire body with a nice flow and... more

Get your Pilates on--no gym membership required! Pilates For Dummies teaches y... Get your Pilates on--no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching exercising and breathing for amazing fitness results. The book guides you through basic intermediate and advanced mat... more

Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pai... Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pair of sleek soft silicone bands as you roll out your yoga mat. They wrap comfortably around your wrists—no slipping no pinching just a gentle 1lb of resistance that makes... more

Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pai... Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pair of sleek soft silicone bands as you roll out your yoga mat. They wrap comfortably around your wrists—no slipping no pinching just a gentle 1lb of resistance that makes... more

Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pai... Your Workout Just a Little Heavier—In the Best Way Imagine slipping on a pair of sleek soft silicone bands as you roll out your yoga mat. They wrap comfortably around your wrists—no slipping no pinching just a gentle 1lb of resistance that makes... more

GARENDE Exercise Knee Pad Portable Anti Slip Kneeling Pad for Balance Pilates ... GARENDE Exercise Knee Pad Portable Anti Slip Kneeling Pad for Balance Pilates Planks 1.5cm.Kneeling Pad can double as a gardening mat for fixing a car fitness balance training gardening cleaning and other floor tasksElbow Pad provide ample space... more

3-Piece Figure-8 Resistance Band Set - Includes fixed resistance levels 10 lbs... 3-Piece Figure-8 Resistance Band Set - Includes fixed resistance levels 10 lbs 20 lbs and 30 lbs for arm leg core and glute training.Daily Fitness Rehab & Light Strength Training - Suitable for beginners intermediate users stretching yoga Pilates... more

Instructor s name: Linda WooldridgeType of Workout: Lower Body and CoreFitness... Instructor s name: Linda WooldridgeType of Workout: Lower Body and CoreFitness Level: IntermediateEquipment Needed: Mat and pilates/resistance bandTotal Running Time: 122 MinutesManufacture Year: 2016Region: 0 (Worldwide REGION FREE Suitable for ALL... more

From shapely abs to the Pilates Powerhouse core strengthening has become the m... From shapely abs to the Pilates Powerhouse core strengthening has become the main focus for today s exercise enthusiasts. Now Ultimate Core Ball Workout takes core training to a higher level with its on-the-ball variations of traditional mat... more

Instructor s name: Linda Wooldridge Type of Workout: Total Body Fitness Level:... Instructor s name: Linda Wooldridge Type of Workout: Total Body Fitness Level: Intermediate Equipment Needed: Mat and light hand weights Total Running Time: 122 Minutes Manufacture Year: 2015 Region: 0 (Worldwide REGION FREE Suitable for ALL DVD... more

This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercise... This p-i-l-a-t-e-s Instructor Manual provides 35 Intermediate Pilates Exercises. The entire series of 6 p-i-l-a-t-e-s manuals contains 200 Mat Work exercises each with a detailed exercise description teaching points technical points basic anatomy... more

The Merrithew Toning Ball (Green) is a portable fitness tool that adds fun res... The Merrithew Toning Ball (Green) is a portable fitness tool that adds fun resistance and variety. Perfect to increase the intensity of your mat work or equipment-based routines. These Toning Balls 3 lbs (sold individually) also bring awareness to... more

The Merrithew Toning Ball (Blue) is a portable fitness tool that adds fun resi... The Merrithew Toning Ball (Blue) is a portable fitness tool that adds fun resistance and variety. Perfect to increase the intensity of your mat work or equipment-based routines. These Toning Balls 2lbs (sold individually) also bring awareness to... more

Instructor s name: Linda Stejskal Type of Workout: Lower Body Fitness Level: I... Instructor s name: Linda Stejskal Type of Workout: Lower Body Fitness Level: Intermediate Advanced Equipment Needed: mat chair light hand weights Total Running Time: 134 Minutes Region: 0 (Worldwide REGION FREE Suitable for ALL DVD players) GET ALL... more