Other Fitness Equipment › Gaiam › Speed+training+dvd+foot+quickness

Billy s Bootcamp Elite Mission Spot Training Lower Body DVD Billy s Bootcamp Elite Mission Spot Training Lower Body DVD more

Achieve the results you want in less time Debbie s don t do more - get more ph... Achieve the results you want in less time Debbie s don t do more - get more philosophy and training method are incorporated into every phase of this unique comprehensive program and it really works. more

Using non-impact resistance training and aerobic movement the portable Resista... Using non-impact resistance training and aerobic movement the portable Resistance Cord Workout unites stretching strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa... more

Total Body Lite is a super low impact low intensity workout applying the princ... Total Body Lite is a super low impact low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio flowing body sculpting and dynamic yoga and Pilates to... more

The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor... The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor Alison Davis is an effective fat-burning workout that combines bootcamp training with cardio drills. As you jump hop squat and lunge your way through this high-energy... more