Other Fitness Equipment › Gaiam

Increase hand wrist and forearm strength with the Easy-Adjust Hand Grip. This ... Increase hand wrist and forearm strength with the Easy-Adjust Hand Grip. This grip ranges from 20-80 pounds of resistance and features a built-in counter to record your number of complete grips and resets easily. The ergonomic design is secure and... more

Start building muscle mass and increase your mobility in the glutes hips legs ... Start building muscle mass and increase your mobility in the glutes hips legs and thighs with the Gaiam Loop Band Kit. This kit Includes a set of 3 loop bands ranging in difficulty from light to heavy giving progressive intensity. The Loop Band Kit... more

Build a solid foundation by strengthening the back and core improving balance ... Build a solid foundation by strengthening the back and core improving balance and increasing muscle activation with this Strong Back Stability Ball Kit. Kit includes a 65cm stability ball and pump. more

This peanut shaped balance ball is a fun way to encourage kids to build a heal... This peanut shaped balance ball is a fun way to encourage kids to build a healthy posture and improve balance. The constant ball moves increase blood flow and help children get the wiggles out leading to better focus. This ball also offers more... more

Gaiam Total Body Balance Ball Kit Green 65cm Gaiam Total Body Balance Ball Kit Green 65cm more

Use the Gaiam Total Balance Ball 55 cm Yellow (Stability Ball) to add resistan... Use the Gaiam Total Balance Ball 55 cm Yellow (Stability Ball) to add resistance training to your workout for maximum results. This ball will help you sculpt and tone you abs arms and legs. Use this ball for resistance and balance along with... more

This DVD delivers 5-10 minute workouts work the abs from all angles including ... This DVD delivers 5-10 minute workouts work the abs from all angles including cardio portions that burn fat to a tight core. more

Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of T... Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights and aerobics were combined in... more

The FIRM Master Instructor Annie Lee provides the perfect introduction to The ... The FIRM Master Instructor Annie Lee provides the perfect introduction to The FIRM body shaping exercises. Not wasting a minute of your time this workout is designed to add shape and definition to your figure and rev up your metabolism so you burn... more

IntenSati is a high energy cardio workout that is dymamic yet easy to follow. ... IntenSati is a high energy cardio workout that is dymamic yet easy to follow. This unique program combines: material arts exercise yoga and spoken meditation to help you get into amazing shape and tap into your inner potentional. This powerful blend... more

With Core Solutions you get 3 super-effective 10-minute core sculpting workout... With Core Solutions you get 3 super-effective 10-minute core sculpting workouts. Each one targets the front side and back of your waist to minimize the total package but with it s own special twist. During Core Workout 1 you will lose the ab flab... more

This DVD is the next level in fitness walking. This program is sequenced to al... This DVD is the next level in fitness walking. This program is sequenced to alternate cardio walking with toning circuits so that your customers will experience fat-burning and body-toning results quickly and safely. A CD is also included for... more

Dance your way to a slimmer you. These dance-inspired low-impact moves work yo... Dance your way to a slimmer you. These dance-inspired low-impact moves work your entire body. Whether your target is to lose weight tone your muscles or achieve waistline reduction this workout will help you attain your goals and have fun doing it.... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor... The FIRM Bootcamp Maximum Calorie Burn developed by The FIRM Master Instructor Alison Davis is an effective fat-burning workout that combines bootcamp training with cardio drills. As you jump hop squat and lunge your way through this high-energy... more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more