Other Fitness Equipment
The FIRM: Total Body Lite (DVD) Gaiam Mod Spo...
Total Body Lite is a super low impact low intensity workout applying the princ... Total Body Lite is a super low impact low intensity workout applying the principles of cross-training and was created by The FIRM Master Instructor Emily Welsh. Add this hybrid of light cardio flowing body sculpting and dynamic yoga and Pilates to... more
The FIRM: Body Sculpting Basics (DVD) Gaiam M...
Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of T... Body Sculpting Basics (60 M.) is a total-body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time weights and aerobics were combined in... more
GAIAM 5 Day Fit Trouble Zone Solutions DVD
Firm Glutes Tone Thighs & Slim Hips - Yogo Sculpt Pilates Lift & Firm Lower Bo... Firm Glutes Tone Thighs & Slim Hips - Yogo Sculpt Pilates Lift & Firm Lower Body Burn Cardio Kickbox Hip Opener and Exclusive BONUS Ab Workout more
The FIRM: Fat-Burning Cardio (DVD) Gaiam Mod ...
Fun and effective moves to sculpt and tone your entire body in just 30 minutes... Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten... more
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