Other Fitness Equipment › Gaiam › Core+secrets+fitness+ball+pump+dvd

Step 360 Plus Instructor Madison Chase leads you through a ten minute series o... Step 360 Plus Instructor Madison Chase leads you through a ten minute series of standing cardio plus sculpting moves to blast fat while sculpting your body combined with a core focused routine using the Stability Ball inside the inverted Step360... more

Build a solid foundation by strengthening the back and core improving balance ... Build a solid foundation by strengthening the back and core improving balance and increasing muscle activation with this Strong Back Stability Ball Kit. Kit includes a 65cm stability ball and pump. more

This 30-minute total body workout specifically targets your core muscles abdom... This 30-minute total body workout specifically targets your core muscles abdominals lower back and hips so you get lean from the inside out! Not only will you get flab-free abs shrink your waistline and re-shape your hips with just the ball you ll... more