Sports & Fitness DVDs & Videos › Acorn Media › Firm+aerobic+workout+weights+vol

Robin Stuhr and Cindy Joseph both over 50 show others the tricks to getting an... Robin Stuhr and Cindy Joseph both over 50 show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know that fitness is a way of life and a key to essential... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Get a fit firm and fantastic physique one day at a time. Designed by the creat... Get a fit firm and fantastic physique one day at a time. Designed by the creators of Core Fusion this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day)... more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more

This title features two 20-minute workouts designed to help you lose weight. B... This title features two 20-minute workouts designed to help you lose weight. Bonuses: additional workout eating tips recipes. more