Your+personal+best+workout+elle+macpherson

Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Lan... Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Language: English. more

Step onto the dance floor and give it your all with this exclusive dance worko... Step onto the dance floor and give it your all with this exclusive dance workout inspired by the hit movie FAME! Now you can learn to move like the newest students at the New York Academy of Performing Arts with dance steps and the song from the new... more

STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! ... STAYING FIT WHEN YOU RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What to Expect When You re Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With... more

0013131666496. New condition. DVD. Run time: 57 mins. Language: English. Perso... 0013131666496. New condition. DVD. Run time: 57 mins. Language: English. Personal trainer and fitness expert Jackie Warner star of the reality series Work Out and owner of the famous Beverly Hills gym hosts this circuit-training exercise program... more

Two 20-minute cardio workouts (low & high intensity) Three 10-minute upper bod... Two 20-minute cardio workouts (low & high intensity) Three 10-minute upper body segments (low medium and high intensity) Three 10-minute lower body segments (low medium and high intensity). Actors: Denise Austin Special Features: Full Frame Format.... more

No Time to Exercise? We have the solution for youthe 10 Minute Solution! Every... No Time to Exercise? We have the solution for youthe 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 easy to follow dance-inspired workouts that are just 10 minutes each. Compact and ultra-efficient the... more

Fitness icon Tracy Anderson has transformed the bodies of countless people acr... Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... more

Filmed in a serene garden overlooking the Pacific Ocean these two very special... Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an... more

Off the inches and we ve made it easy. Just 10 moves are all you need to dance... Off the inches and we ve made it easy. Just 10 moves are all you need to dance this sizzling routine and we ll show you how! No matter what your age or fitness level you can have a great time while dancing your way into great shape! You ll want to... more

Welcome to Dance Off the Inches: Dance It Off & Firm Up. Forget the treadmill.... Welcome to Dance Off the Inches: Dance It Off & Firm Up. Forget the treadmill. Don t dread your strength training routine for one more day. Instead you can dance your body into shape! This unique program is made up of three fun and fabulous... more

Anyone can dance off the inches. We ve made it easy. Ten moves are all you nee... Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to dance this routine - and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want... more

Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New... Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New York Jets shares his insights and strategies to putting your life on the winning track. more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

Introducing The Biggest Loser Power Sculpt DVD an essential addition to your f... Introducing The Biggest Loser Power Sculpt DVD an essential addition to your fitness collection that promises to redefine the way you approach health and weight loss. Released by the reputable Lions Gate studio and featuring a powerhouse trio of... more

Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez... Tracy is known for training celebrities such as Gwyneth Paltrow Jennifer Lopez Jennifer Aniston Kate Hudson Courtney Cox Kristin Davis etc. Tracy s method changes the way your muscular structure is designed. There s no need to go out and run or ride... more

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you wi... In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with The Biggest Loser trainers Bob Harper and Kim Lyons and six contestants from seasons two and three of... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my b... It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga... more

Not enough time in the day to train The Biggest Loser way? Wrong! You ve seen ... Not enough time in the day to train The Biggest Loser way? Wrong! You ve seen contestants drop pounds on NBC s hit series THE BIGGEST LOSER and now it s your turn! These 8-minute high-intensity workouts combine the elements needed to maximize... more

Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33... Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 days. The workout includes a combination of strength cardio and core for highly efficient... more