Yoga & Pilates Equipment › Gaiam › Firm+total+body+aerobic+workout

Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner l... Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner legs firmer glutes and a toned core with a Pilates bar two 30� power cords and foot straps. You also get access to three reformer-style video workouts—Total Body Sculpt... more

With our Gaiam Mini Resistance Bands you can still get resistance training wit... With our Gaiam Mini Resistance Bands you can still get resistance training with your smaller floor-based lower-body or upper-body conditioning workouts. Whether you’re recovering from an injury or a marathon movie night at home gently wake up your... more

Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that ble... Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that blend traditional yoga with cutting-edge training techniques... for body-altering results! more

A superb introduction to one of the most beneficial and rewarding forms of yog... A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga also called vinyasa yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation flow yoga unites mind... more

Details Coming Soon Details Coming Soon more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

The Gaiam Mini Ab Ball is a versatile functionality tool. Ideal for targeting ... The Gaiam Mini Ab Ball is a versatile functionality tool. Ideal for targeting abdominal workouts this ball can also be placed between the legs to introduce added resistance during lower body exercises. Help enhance core muscle activation strengthen... more

Build strength stamina and endurance for everything in your life with Gaiam s ... Build strength stamina and endurance for everything in your life with Gaiam s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build... more