Yoga & Pilates Equipment › Denise+austin+pilates+every+body+dvd

Intense Body Blast Pilates Interval Training 3 DVD Set DVD Intense Body Blast Pilates Interval Training 3 DVD Set DVD more

Welcome to Pilates Barre Fusion a complete workout system to strengthen and de... Welcome to Pilates Barre Fusion a complete workout system to strengthen and define your entire body. With these innovative workouts you will work every major and minor muscle group in a low impact joint friendly way.This box set includes 11 workouts... more

Three total workouts for a rocking body! Weights Pilates and yoga plus a bonus... Three total workouts for a rocking body! Weights Pilates and yoga plus a bonus five-minute sweat.STRONG25-minute workout of YogaTone weights and yoga combined to make your body resilient.SEXY25-minute Pilates core workout to streamline your physique... more

Welcome to Bosu Total Body Fusion. These workouts are designed to lengthen and... Welcome to Bosu Total Body Fusion. These workouts are designed to lengthen and strengthen the muscles at the same time so you will create a longer leaner physique. By the addition of the Bosu to your traditional Pilates fusion workouts you will... more

Barre Body is a fun challenging and very effective fusion of yoga pilates and ... Barre Body is a fun challenging and very effective fusion of yoga pilates and ballet barre conditioning designed to tone your entire body creating longer leaner muscles. Ballet & pilates exercises at the barre and on the mat tone your muscles while... more

Barre Body is a fun challenging and very effective fusion of yoga pilates and ... Barre Body is a fun challenging and very effective fusion of yoga pilates and ballet barre conditioning designed to tone your entire body creating longer leaner muscles. Ballet & pilates exercises at the barre and on the mat tone your muscles while... more

Welcome to the Target 20 series. You will target all your problem areas with 2... Welcome to the Target 20 series. You will target all your problem areas with 20 rounds of 60 second intervals. Add extra equipment such as ankle weights resistance bands and pilates ball to increase the burn even more. The workouts are easy to... more

Welcome to my PILATES ABS FUSION series. A set of abdominal workouts that will... Welcome to my PILATES ABS FUSION series. A set of abdominal workouts that will work your core from all angles. Using just your own body weight and for one workout a chair to elevate you will be surprised how challenging these innovative pilates... more

GET ALL 3 PILATES RING SERIES WORKOUTSWelcome to the PILATES RING SERIES 3 wor... GET ALL 3 PILATES RING SERIES WORKOUTSWelcome to the PILATES RING SERIES 3 workouts that will help you sculpt long lean dancer’s muscles! These workouts will take you through all your favourite barre and pilates exercises with the added intensity... more

If you’re looking for a mat workout that makes you “tighter higher smaller... If you’re looking for a mat workout that makes you “tighter higher smaller � this is the DVD for you. Featuring a 50-minute routine for all levels — beginner intermediate and advanced — Modern Pilates with Lisa Johnson allows you to... more

Instructor s name: Linda WooldridgeType of Workout: mostly lower body and abs ... Instructor s name: Linda WooldridgeType of Workout: mostly lower body and abs some armsFitness Level: IntermediateEquipment Needed: stability ball Pilates/Barre ball and chairTotal Running Time: 141 MinutesManufacture Year: September 2018Region: 0... more

Welcome to the Triple Burn Series a set of 8 workouts that will challenge your... Welcome to the Triple Burn Series a set of 8 workouts that will challenge your body from every angle. You will use a triple set principle where you perform 3 different intensity levels of one exercises to fully fatigue the muscle. You will work from... more

GET ALL 4 PILATES MAT SERIES WORKOUTSWelcome to the Pilates Mat Series. Take y... GET ALL 4 PILATES MAT SERIES WORKOUTSWelcome to the Pilates Mat Series. Take your Pilates mat workouts to another level with the addition of some simple equipment and compound moves. The exercises are designed to lengthen and define your body in a... more

GET ALL 4 FIT BALL SERIES WORKOUTSWelcome to the Fit Ball Series. These workou... GET ALL 4 FIT BALL SERIES WORKOUTSWelcome to the Fit Ball Series. These workouts will help to take your pilates mat work to another level. Using the ball you will engage multiple muscle fibers at one time giving you maximum results in minimum time.... more

GET ALL 4 PILATES BEGINNERS SERIES WORKOUTSWelcome to the Pilates Beginners Se... GET ALL 4 PILATES BEGINNERS SERIES WORKOUTSWelcome to the Pilates Beginners Series. These workouts are easy to follow with lots of form pointers so that you can familiarize yourself with Pilates without having to get too technical. The exercises are... more

GET ALL 3 MAT BARRE SERIES WORKOUTSWelcome to the MAT BARRE SERIES 3 workouts ... GET ALL 3 MAT BARRE SERIES WORKOUTSWelcome to the MAT BARRE SERIES 3 workouts that will help you strengthen and define your entire body! These workouts will take you through all your favourite barre and pilates exercises as well as plenty of new... more

Details Coming Soon Details Coming Soon more

Transform your body mind and spirit Intermediate Pilates Mat: Whole-Body Condi... Transform your body mind and spirit Intermediate Pilates Mat: Whole-Body Conditioning The Intermediate Pilates Mat workout builds upon the fundamentals detailed in the Beginning Pilates Mat workout further strengthening your core and sculpting your... more

GET ALL 4 BALL AND LOOP WORKOUTSWelcome to the BALL AND LOOP SERIES. Get ready... GET ALL 4 BALL AND LOOP WORKOUTSWelcome to the BALL AND LOOP SERIES. Get ready to feel the burn with this calisthenics/pilates fusion mat workout. Using a resistance loop and stability ball to intensify the exercises you will see all the familiar... more

A practical and time-efficient guide to achieving total-body fitness with over... A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances... more