Yoga & Pilates Equipment › Denise+austin+pilates+dvd

0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: En... 0012236116813. Pre-Owned: Good condition. DVD. Run time: 51 mins. Language: English. Long popular among professional dancers the Pilates exercise method is now currying favor with models actors and others seeking a lean strong flexible physique... more

Intense Body Blast Pilates Interval Training 3 DVD Set DVD Intense Body Blast Pilates Interval Training 3 DVD Set DVD more

Welcome to Pilates Barre Fusion a complete workout system to strengthen and de... Welcome to Pilates Barre Fusion a complete workout system to strengthen and define your entire body. With these innovative workouts you will work every major and minor muscle group in a low impact joint friendly way.This box set includes 11 workouts... more

Three total workouts for a rocking body! Weights Pilates and yoga plus a bonus... Three total workouts for a rocking body! Weights Pilates and yoga plus a bonus five-minute sweat.STRONG25-minute workout of YogaTone weights and yoga combined to make your body resilient.SEXY25-minute Pilates core workout to streamline your physique... more

Welcome to Bosu Total Body Fusion. These workouts are designed to lengthen and... Welcome to Bosu Total Body Fusion. These workouts are designed to lengthen and strengthen the muscles at the same time so you will create a longer leaner physique. By the addition of the Bosu to your traditional Pilates fusion workouts you will... more

Barre Body is a fun challenging and very effective fusion of yoga pilates and ... Barre Body is a fun challenging and very effective fusion of yoga pilates and ballet barre conditioning designed to tone your entire body creating longer leaner muscles. Ballet & pilates exercises at the barre and on the mat tone your muscles while... more

Barre Body is a fun challenging and very effective fusion of yoga pilates and ... Barre Body is a fun challenging and very effective fusion of yoga pilates and ballet barre conditioning designed to tone your entire body creating longer leaner muscles. Ballet & pilates exercises at the barre and on the mat tone your muscles while... more

Details Coming Soon Details Coming Soon more

Welcome to the Target 20 series. You will target all your problem areas with 2... Welcome to the Target 20 series. You will target all your problem areas with 20 rounds of 60 second intervals. Add extra equipment such as ankle weights resistance bands and pilates ball to increase the burn even more. The workouts are easy to... more

Element: Complete PilatesFilmed in a serene garden overlooking the Pacific Oce... Element: Complete PilatesFilmed in a serene garden overlooking the Pacific Ocean these three programs will increase flexibility improve posture and reshape your bodyline through Pilates.FEATURING:PILATES BASICS with BONUS SLIM & TONE PILATES: In... more

Pilates BASICS is the complete strength conditioning program that increases fl... Pilates BASICS is the complete strength conditioning program that increases flexibility and improves posture while toning your core muscle groups. Fitness expert Alan Harris provides you with simple step-by-step instruction. This easy-to-follow... more

Welcome to my PILATES ABS FUSION series. A set of abdominal workouts that will... Welcome to my PILATES ABS FUSION series. A set of abdominal workouts that will work your core from all angles. Using just your own body weight and for one workout a chair to elevate you will be surprised how challenging these innovative pilates... more

Certified Pilates Instructor Lindsey Jackson has a unique teaching style and m... Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible easy to follow and entertaining whilst bringing all the known benefits of a strong core abdominal and back strength and a calmness of mind. On this... more

Pilates Sports Center and Master Trainer Joshua Smith have produced an innovat... Pilates Sports Center and Master Trainer Joshua Smith have produced an innovative and cutting edge workout mixing Pilates exercises with a stopwatch to create a difficult yet extremely fun workout that you can do from the comfort of your living room... more

GET ALL 3 PILATES RING SERIES WORKOUTSWelcome to the PILATES RING SERIES 3 wor... GET ALL 3 PILATES RING SERIES WORKOUTSWelcome to the PILATES RING SERIES 3 workouts that will help you sculpt long lean dancer’s muscles! These workouts will take you through all your favourite barre and pilates exercises with the added intensity... more

If you’re looking for a mat workout that makes you “tighter higher smaller... If you’re looking for a mat workout that makes you “tighter higher smaller � this is the DVD for you. Featuring a 50-minute routine for all levels — beginner intermediate and advanced — Modern Pilates with Lisa Johnson allows you to... more

Instructor s name: Linda WooldridgeType of Workout: mostly lower body and abs ... Instructor s name: Linda WooldridgeType of Workout: mostly lower body and abs some armsFitness Level: IntermediateEquipment Needed: stability ball Pilates/Barre ball and chairTotal Running Time: 141 MinutesManufacture Year: September 2018Region: 0... more

GET ALL 4 PILATES MAT SERIES WORKOUTSWelcome to the Pilates Mat Series. Take y... GET ALL 4 PILATES MAT SERIES WORKOUTSWelcome to the Pilates Mat Series. Take your Pilates mat workouts to another level with the addition of some simple equipment and compound moves. The exercises are designed to lengthen and define your body in a... more

Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movemen... Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center Flow and Power. Rael s Advanced (System 27) DVD is about movement. There is flow vigor and energy. System 27 is geared towards the fit individual who has a... more

Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Mov... Pilates master Rael Isacowitz presents System 17 (Intermediate) 17 Pilates Movements for Strength Flexibility and Coordination. Rael s Intermediate (System 17) DVD offers a challenging sequence building on the fundamentals of the Beginner (System 7)... more