Yoga & Pilates Equipment › Gaiam › Core+secrets+dvd+fitness+yoga+ball

Set up this chair at home or at the office to make sure you can get a simple c... Set up this chair at home or at the office to make sure you can get a simple core workout as you go about your day. The chair features anti-burst PVC construction with ergonomic back support for comfort. Overall Dimensions: 31"H x 22"W x 22"D.... more

A superb introduction to one of the most beneficial and rewarding forms of yog... A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga also called vinyasa yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation flow yoga unites mind... more

The Gaiam Mini Ab Ball is a versatile functionality tool. Ideal for targeting ... The Gaiam Mini Ab Ball is a versatile functionality tool. Ideal for targeting abdominal workouts this ball can also be placed between the legs to introduce added resistance during lower body exercises. Help enhance core muscle activation strengthen... more

Build strength stamina and endurance for everything in your life with Gaiam s ... Build strength stamina and endurance for everything in your life with Gaiam s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build... more