Yoga & Pilates Equipment › Billy+blank+bootcamp+dvd+set

Pilates Bootcamp workout combines the key principles of Pilates core stability... Pilates Bootcamp workout combines the key principles of Pilates core stability and the traditional style of boot camp training. Core stability is the very essence of Pilates technique. It simply refers to making your center - or your core - solid... more

Flow Yoga + Detox Yoga Box Set with Amy Schneider.Flow Yoga contains 3 x 20 mi... Flow Yoga + Detox Yoga Box Set with Amy Schneider.Flow Yoga contains 3 x 20 minute fluid Vinyasa yoga practices specifically designed for the beginner intermediate and more experienced practitioner. Practice 1: This moving sequence starts with... more

Welcome to Barlates Slide and Glide Series a complete workout system of 12 hig... Welcome to Barlates Slide and Glide Series a complete workout system of 12 highly effective workouts that will help you burn fat and create a long lean physique. These workouts use the sliders as well as some other simple equipment to give you... more

These 14 full length workouts range from 55 to 75 mins and have a ton of varie... These 14 full length workouts range from 55 to 75 mins and have a ton of variety. This is my most comprehensive series to date combining all of my favourite pieces of equipment with unique and effective movement patterns. If you don t have some of... more

Welcome to Barlates Fusion Flow Series a complete workout system of 12 highly ... Welcome to Barlates Fusion Flow Series a complete workout system of 12 highly effective workouts that will strengthen and lengthen your entire body. You will use your own body weight with fluid dance like movements in unique combinations to keep... more

Welcome to the BOUNCE Box Set 13 workouts that will get your heart rate high a... Welcome to the BOUNCE Box Set 13 workouts that will get your heart rate high and your muscles burning. The rebounder allows you to perform high intensity jumps in a low impact joint friendly way. You will perform cardio exercises as well as use the... more

Are you ready to tap into your primal power? The Soul Sweat Series uses Celebr... Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST)™ to tone and sculpt the entire body while moving through cardio-intensive dance sequencing. Soul Sweat... more

Awaken your primal nature + ground deep into the present moment. Join Primal F... Awaken your primal nature + ground deep into the present moment. Join Primal Flow Creator + Buti Master Trainer Anton Mackey for the latest DVD or Digital Download/Streaming Program in the Buti collection. This powerful practice elevates your energy... more

Welcome to the Mix and Match Series a complete workout system to strengthen le... Welcome to the Mix and Match Series a complete workout system to strengthen lengthen and define your entire body. Using a variety of different intervals and some extra equipment you will be sure to challenge your mind and your muscles.This box set... more

Get ready to blast fat and chisel a lean physique with this 12 workout challen... Get ready to blast fat and chisel a lean physique with this 12 workout challenge! Each workout consists of 20 minutes of zone 2 cardio followed by 20 mins of targeted toning exercises that continue to keep the heart rate up. You will see all your... more

Welcome to Cardio Sculpt Fusion a complete workout system to torch fat and def... Welcome to Cardio Sculpt Fusion a complete workout system to torch fat and define your entire body. Get in the best shape of your life with these total body workouts that maximize results in minimum time. This box set includes 11 workouts that can... more

Welcome to Barre Sculpt and Burn a complete workout system to strengthen lengt... Welcome to Barre Sculpt and Burn a complete workout system to strengthen lengthen and define your entire body. Adding extra equipment to your traditional and non-traditional barre exercises you will take your results to the next level!This box set... more

Welcome to Ankle Weight & Loop Sculpt a complete workout system to strengthen ... Welcome to Ankle Weight & Loop Sculpt a complete workout system to strengthen lengthen and define your entire body. Target all those trouble zones with these pilates barre fusion mat routines. Use ankle weights and resistance loops to maximize your... more

Contains 11 workouts on 3 DVDs Contains 11 workouts on 3 DVDs more

Welcome to the YOU BUILD 3 week Challenge! Each day YOU BUILD your own routine... Welcome to the YOU BUILD 3 week Challenge! Each day YOU BUILD your own routine choosing from 6 new workouts each week. Depending on your fitness level and schedule you can do just one workout or make it a total body session and do all 6. Then week 2... more

Instructor s name: Linda Wooldridge Type of Workout: Target Toning Fitness Lev... Instructor s name: Linda Wooldridge Type of Workout: Target Toning Fitness Level: Intermediate Advanced Equipment Needed: mat Total Running Time: 314 Minutes Region: 0 (Worldwide REGION FREE Suitable for ALL DVD players) Welcome to the 1000 Rep... more

PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them -... PLEASE NOTE: The DVD discs are mislabeled and say Best of Upper Body on them - the content on the discs is the Best of Lower Body more

Welcome to Barlates Functional Barre Sculpt Series a complete workout system o... Welcome to Barlates Functional Barre Sculpt Series a complete workout system of 12 highly effective workouts that will strengthen and lengthen your entire body. You will use your own body weight with fluid dance like movements in unique combinations... more

Welcome to the Triple Burn Series a set of 8 workouts that will challenge your... Welcome to the Triple Burn Series a set of 8 workouts that will challenge your body from every angle. You will use a triple set principle where you perform 3 different intensity levels of one exercises to fully fatigue the muscle. You will work from... more

Yoga Burn is a progressive follow-along body-shaping yoga system designed excl... Yoga Burn is a progressive follow-along body-shaping yoga system designed exclusively for women. Yoga Burn is designed for and caters to beginners who feel like they have no flexibility all the way up to the advanced yoga junkie that has tried every... more