Yoga & Pilates Equipment › Gaiam › At+home+workouts

Get your dolphin plank happy baby or half moon poses ready when you workout on... Get your dolphin plank happy baby or half moon poses ready when you workout on this Gaiam Premium Yoga Mat. It provides a stable non-slip surface for your routine including for Pilates or other practices. This 6mm yoga mat is ideal for home or... more

Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner l... Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner legs firmer glutes and a toned core with a Pilates bar two 30� power cords and foot straps. You also get access to three reformer-style video workouts—Total Body Sculpt... more

With our Gaiam Mini Resistance Bands you can still get resistance training wit... With our Gaiam Mini Resistance Bands you can still get resistance training with your smaller floor-based lower-body or upper-body conditioning workouts. Whether you’re recovering from an injury or a marathon movie night at home gently wake up your... more

Set up this chair at home or at the office to make sure you can get a simple c... Set up this chair at home or at the office to make sure you can get a simple core workout as you go about your day. The chair features anti-burst PVC construction with ergonomic back support for comfort. Overall Dimensions: 31"H x 22"W x 22"D.... more

The Gaiam Pilates Ring is a 12 fitness circle that is ideal for Pilates and ge... The Gaiam Pilates Ring is a 12 fitness circle that is ideal for Pilates and general resistance training to help tone sculpt and strengthen your arms legs and core. An excellent tool for strengthening muscles at home or in the studio with the workout... more

The Gaiam Pilates Ring is a 14.75 diameter fitness circle that is ideal for Pi... The Gaiam Pilates Ring is a 14.75 diameter fitness circle that is ideal for Pilates and general resistance training to help tone sculpt and strengthen your arms legs and core. An excellent tool for strengthening muscles at home or in the studio with... more

The Gaiam Pilates Ring is a 14.75 diameter fitness circle that is ideal for Pi... The Gaiam Pilates Ring is a 14.75 diameter fitness circle that is ideal for Pilates and general resistance training to help tone sculpt and strengthen your arms legs and core. An excellent tool for strengthening muscles at home or in the studio with... more

Our extra sticky Gaiam Premium 2-Color Yoga Mat Granite Storm 5mm provides a s... Our extra sticky Gaiam Premium 2-Color Yoga Mat Granite Storm 5mm provides a stable non-slip surface for your yoga practice. Perfect for home or studio use this mat ensures the safety and comfort necessary for proper alignment and stability during... more

Our extra sticky Gaiam Premium 2-Color Yoga Mat Plum Jam 5mm provides a stable... Our extra sticky Gaiam Premium 2-Color Yoga Mat Plum Jam 5mm provides a stable non-slip surface for your yoga practice. Perfect for home or studio use this mat ensures the safety and comfort necessary for proper alignment and stability during poses. more

Made from eco-friendly TPE this yoga mat creates a soft durable non-slip surfa... Made from eco-friendly TPE this yoga mat creates a soft durable non-slip surface for your workouts and poses. Lightweight for easy carrying this reversible exercise mat boasts two unique textures great for any practice. more

Our extra sticky Gaiam Premium 2-Color Yoga Mat Navy/Blue 5mm provides a stabl... Our extra sticky Gaiam Premium 2-Color Yoga Mat Navy/Blue 5mm provides a stable non-slip surface for your yoga practice. Perfect for home or studio use this mat ensures the safety and comfort necessary for proper alignment and stability during poses. more

Gaiam s Heavy Resistance Pilates Band Kit includes heavy resistance BodyBand (... Gaiam s Heavy Resistance Pilates Band Kit includes heavy resistance BodyBand (5 L) and full-length Pilates BodyBand Workout DVD with Ana Caban. This kit delivers a results-intensive workout for anytime anywhere - without bulky equipment.Gaiam s... more

Get the ultimate comfort support and style during any exercise with the 10mm t... Get the ultimate comfort support and style during any exercise with the 10mm thick Gaiam Essentials Fitness Mats. These mats are made with non-slip ridges for superior traction holding you in place during toning ab work stretching and more. These... more

Durable and chic the Gaiam Premium Print Reversible Yoga Mat Purple Lotus 6mm ... Durable and chic the Gaiam Premium Print Reversible Yoga Mat Purple Lotus 6mm provides a sticky non-slip surface to help stabilize you while you practice. Perfect for both home and studio use this mat ensures the safety and comfort you need to... more

Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that ble... Celebrity Yoga Coach Gwen Lawrence brings three unique yoga practices that blend traditional yoga with cutting-edge training techniques... for body-altering results! more

A superb introduction to one of the most beneficial and rewarding forms of yog... A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga also called vinyasa yoga combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation flow yoga unites mind... more

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Gaiam Essentials Thick Yoga Fitness Exercise Mats are the ideal classic exerci... Gaiam Essentials Thick Yoga Fitness Exercise Mats are the ideal classic exercise mat for all types of yoga Pilates and floor exercises. These durable yet lightweight fitness mats are extra-thick (2/5 Inch) for the additional cushioning your joints... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more

Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’r... Mat: 68 x 24 x 0.157 Brick: 9 x 6 x 3 Strap: 72 x 1.5 x 0.10 . Whether you’re seeking increased flexibility or a workout that challenges your whole body the Gaiam 4mm Beginners Yoga Kit is a great way to get started. Modify difficult poses feel... more