Yoga+strength+powermix2+power+music+new

In yoga the heart center has it s own wisdom intelligence and energy. In this ... In yoga the heart center has it s own wisdom intelligence and energy. In this unique and inspiring practice one of yoga s top teachers show you how to connect to the power of your heart - most potently your capacity for love and healing. more

David Life and Sharon Gannon present this upbeat and physically demanding yoga... David Life and Sharon Gannon present this upbeat and physically demanding yoga practice set to Indian new age music. TRANSFORM YOURSELF WITH JIVAMUKTI YOGA is aimed at experienced beginners and features many poses such as the revolved warrior in... more

As founder of San Francisco s 911 Power to the Peaceful Festival musician and ... As founder of San Francisco s 911 Power to the Peaceful Festival musician and activist Michael Franti enjoys a high profile in the yoga world. Here he joins his favorite teachers Jivamukti s David Life and Sharon Gannon as they lead a vigorous... more

Combining the slimming effects of cardio with the toning power of strength tra... Combining the slimming effects of cardio with the toning power of strength training this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments. more

Restore energy strength and balance every day with world-renowned yoga teacher... Restore energy strength and balance every day with world-renowned yoga teacher Shiva Rea. Practicing yoga daily even for a short time can be more beneficial than a long intense practice once in a while. These two programs offer fourteen 20-minute... more

For more than 30 years people have journeyed to Canyon Ranch to enjoy award-wi... For more than 30 years people have journeyed to Canyon Ranch to enjoy award-winning wellness vacations. Now you can bring the Canyon Ranch experience home with these two 20-minute yoga workouts for strength and energy. Filmed at the stunning... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Get fit with the Olympic gold medalist and DANCING WITH THE STARS champion. De... Get fit with the Olympic gold medalist and DANCING WITH THE STARS champion. Developed with celebrity trainer Erin OBrien Kristis fat-blasting body-transforming circuit workout does it all: tones burns calories builds strength gets your heart pumping... more

Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore e... Renowned yoga teacher Shiva Rea teaches seven 20-minute practices to restore energy strength and balance. more

Explore the power of your fluid nature with Shiva Rea one of the yoga world s ... Explore the power of your fluid nature with Shiva Rea one of the yoga world s most inspiring teachers. Her innovative sequences move with natural flow for a completely original style of yoga that enhances vitality agility and creativity. Through... more