Workouts+your

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Lan... Lose Pounds and Inche-Fast! From your belly hips thighs and more. Original Language: English. more

Step onto the dance floor and give it your all with this exclusive dance worko... Step onto the dance floor and give it your all with this exclusive dance workout inspired by the hit movie FAME! Now you can learn to move like the newest students at the New York Academy of Performing Arts with dance steps and the song from the new... more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

These quick tummy toning workouts will help shrink your workout time and your ... These quick tummy toning workouts will help shrink your workout time and your waistline! Makes shedding pounds easier than ever before! DVD Bonus: Totally programmable DVD! You can control which workouts to play and the order to play them for a... more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises h... Get the most out of your workout with Sculpt & Burn Body Blitz! With Denises high-intensity cardio cross-training moves designed to challenge the body you ll kick the calories and burn fat fast. more

Introducing The Biggest Loser Power Sculpt DVD an essential addition to your f... Introducing The Biggest Loser Power Sculpt DVD an essential addition to your fitness collection that promises to redefine the way you approach health and weight loss. Released by the reputable Lions Gate studio and featuring a powerhouse trio of... more

On ABC s hit show DANCING WITH THE STARS countless pounds are shed and bodies ... On ABC s hit show DANCING WITH THE STARS countless pounds are shed and bodies transform before our very eyes. Now it s your turn to dance your way to fitness with three of the show s favorite pro dancers Ashly Kym and Maks. With the fat-blasting... more

Off the inches and we ve made it easy. Just 10 moves are all you need to dance... Off the inches and we ve made it easy. Just 10 moves are all you need to dance this sizzling routine and we ll show you how! No matter what your age or fitness level you can have a great time while dancing your way into great shape! You ll want to... more

Anyone can dance off the inches. We ve made it easy. Ten moves are all you nee... Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to dance this routine - and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want... more

No time to exercise? Here s the solution! Everyone can find at least 10 minute... No time to exercise? Here s the solution! Everyone can find at least 10 minutes in their day and these 5 dynamic workouts are just 10 minutes each. The workouts will slim down your entire body and help you sculpt irresistible dancer s curves. more

Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. W... Getting Fit Doesn t Have to Feel Like Work. Anyone can dance off the inches. We ve made it easy. Ten moves are all you need to follow these routines and we ll show you how. No matter what your age or fitness level you can have a great time while... more

Fitness icon Tracy Anderson has transformed the bodies of countless people acr... Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the... more

Filmed in a serene garden overlooking the Pacific Ocean these two very special... Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an... more

Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New... Rex Ryan son of coaching legend Buddy Ryan and head coach of the resurgent New York Jets shares his insights and strategies to putting your life on the winning track. more

Yoga is a great way to generate (overall) health vitality and joy in your life... Yoga is a great way to generate (overall) health vitality and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean these two complimentary programs are specially designed to build strength and flexibility in the body mind and... more

In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you wi... In this stepped up Volume 2 version of THE BIGGEST LOSER: THE WORKOUT 2 you will be able to maximize your weightloss efforts in min imum time with The Biggest Loser trainers Bob Harper and Kim Lyons and six contestants from seasons two and three of... more

Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33... Healthy in Body. Strong in Spirit. Prayfit 33-Day Total Body Challenge is a 33-day system designed to reshape your body in 33 minutes a day over 33 days. The workout includes a combination of strength cardio and core for highly efficient... more