Sports & Fitness DVDs & Videos › Winsor+pilates+fat+burning+cookbook+exercise

Wall Pilates for Beginners: A Safe and Effective 28-Day Low Impact Exercise to... Wall Pilates for Beginners: A Safe and Effective 28-Day Low Impact Exercise to Reduce Belly Fat Increase Flexibility and Unlock a More Confident You Transform your body and mind in just 28 days with this gentle and supportive guide to achieving a... more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

Directed by Andrea Ambandos. Starring Ellen Barrett. Directed by Andrea Ambandos. Starring Ellen Barrett. more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more

Embark on a life-changing journey with Beginner s Workout Programs for Specifi... Embark on a life-changing journey with Beginner s Workout Programs for Specific Goals. This comprehensive guide is not just a workout manual; it s your key to unlocking a healthier more vibrant version of yourself. Tailored for total beginners these... more

Outlines a workout program using free weights and an exercise bench designe to... Outlines a workout program using free weights and an exercise bench designe to promote weight loss toned muscles more energy a healthier heart and increased metabolism. more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

This instructional program features Lotte Berk s famous muscle-building and fa... This instructional program features Lotte Berk s famous muscle-building and fat-burning exercise routines. Concentrating on the buttocks HIGH ROUND ASSETS will get results fast. more