Wai+lana+yoga+workout+dvd+beginner

Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exer... Dr. Lisa Masterson knows a thing or two about staying healthy and fitting exercise into a busy schedule. The practicing physician and co-host of the Emmy®-winning TV show the Doctors designed these three efficient workouts to suit any lifestyle.... more

Desiree Rumbaugh shows simple and effective exercises to relieve aches pain an... Desiree Rumbaugh shows simple and effective exercises to relieve aches pain and stiffness. more

Perfect for practicing with more safety and precision or anyone seeking relief... Perfect for practicing with more safety and precision or anyone seeking relief from everyday pain - Fit Yoga Three complete Yoga to the Rescue programs! more

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more

Shiva Rea - Flow Yoga for Beginners [DVD] 05496180869 Movies Shiva Rea - Flow Yoga for Beginners [DVD] 05496180869 Movies more

Three titles for fitness newbies including Cardio for Beginners and Yoga for B... Three titles for fitness newbies including Cardio for Beginners and Yoga for Beginners. more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Restore your body and mind each day with celebrated yogini Shiva Rea. These se... Restore your body and mind each day with celebrated yogini Shiva Rea. These seven 20-minute segments include three beginner and four intermediate practices so you can tailor your workout to fit your mood energy level and schedule. more