Vitamins & Nutrition › Pregnancy › Energy

Magnesium is an essential mineral for women - and many pregnant women experien... Magnesium is an essential mineral for women - and many pregnant women experience magnesium deficiency! It helps support over 300 biochemical reactions and low magnesium levels are often associated with low energy levels disrupted sleep low mood and... more

Follow Dr. Andrea Pennington though her own pregnancy as she explores a world ... Follow Dr. Andrea Pennington though her own pregnancy as she explores a world of natural alternatives for pregnancy labor and delivery. Learn which foods to eat for maximum energy. Perform exercises designed to keep you healthy and forge a deep... more