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Noted physician Thomas J. Moore M.D. presents the ultimate guide to the revolu... Noted physician Thomas J. Moore M.D. presents the ultimate guide to the revolutionary DASH diet. Based on nearly twenty years of scientific research by doctors at Johns Hopkins Harvard Duke and more the DASH diet has been proven to lead to... more

Reclaim your health lose weight and eat plentifully with more than 125 simple ... Reclaim your health lose weight and eat plentifully with more than 125 simple plant-based low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. Delicious versatile and approachable plant-based... more

Live Healthy Inside and Out! You ve seen it more than enough and heard it over... Live Healthy Inside and Out! You ve seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has definitely set a high bar. Many have embarked on weight loss programs and diet meal plans and... more

9781072646907. New condition. Trade paperback. Language: English. Pages: 128. ... 9781072646907. New condition. Trade paperback. Language: English. Pages: 128. Trade paperback (US). Glued binding. 128 p. Essential Oils: Essential Oils Basics And Recipes For Organic Lotion Bars And Healthy Weight LossBook 1Essential Oils for... more

The Simple Diet Dieting for Dummies is just that--a simple weight loss program... The Simple Diet Dieting for Dummies is just that--a simple weight loss program with only three rules to follow. There is no weighing measuring points meetings or special foods. Weight Promenading is also included as a weight lifting routine to build... more