Vitamins & Nutrition › Women's › Greggains+plan+fat+fighting+exercise

Harness the power of intermittent fasting and kickstart your health today! Are... Harness the power of intermittent fasting and kickstart your health today! Are you looking for a proven practical way of controlling your weight regulating your hormones and boosting your overall wellbeing? Have you heard of intermittent fasting... more

If you want to lose weight in a very quick way without having to change your e... If you want to lose weight in a very quick way without having to change your eating habits or schedule then keep reading... Have you tried engaging in diet after diet and ceaselessly changing eating plan after eating plan only to end up disgruntled?... more

Offering a new approach to weight loss tailored specifically to black women th... Offering a new approach to weight loss tailored specifically to black women this guide provides simple nutritional information and exercises and addresses the common misconceptions of many diets replacing them with a sound culturally sensitive plan... more