Ultimate+body+building+program

Fit in 5 takes the guesswork out of balancing your weekly fitness routine. Fiv... Fit in 5 takes the guesswork out of balancing your weekly fitness routine. Five 20-minute workouts offer a mix of disciplines to maximize results in minimum time. Five top instructors offer a variety of styles to banish boredom. Make this your... more

Stay vibrant and healthy with America s favorite fitness expert! a fitness ind... Stay vibrant and healthy with America s favorite fitness expert! a fitness industry leader for nearly 30 years Kathy Smith specially designed this program to combat the aging process. Split into three 20-minute workouts each one targets a physical... more

A quarter of a million people have transformed their bodies at exhale the excl... A quarter of a million people have transformed their bodies at exhale the exclusive mind/body spa. Now you can get these same results at home. Lengthen strengthen and transform your physique with CORE FUSION LEAN & TONED. This program targets all... more

Combining the slimming effects of cardio with the toning power of strength tra... Combining the slimming effects of cardio with the toning power of strength training this vigorous total-body program provides an intense calorie burn as it sculpts lean muscle in five 10-minute segments. more

Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Tar... Create chiseled arms and washboard abs with Core Fusion Pure Abs and Arms. Targeted to work your entire upper body this program will put you on the fast track to a beautifully toned and defined physique. Using a resistance band you ll sculpt your... more