Total+yoga+instructional+videos+level

Build strength stamina and endurance for everything in your life with Gaiam s ... Build strength stamina and endurance for everything in your life with Gaiam s Power Yoga Total Body Workout DVD. Yoga expert Rodney Yee guides you through a challenging yoga sequence that creates detoxifying heat in your body and helps you build... more

Take your practice to the next level with the Gaiam Yoga Block Purple. This yo... Take your practice to the next level with the Gaiam Yoga Block Purple. This yoga block is a lightweight yet stable must-have for yoga practitioners of all levels. The block adds safety to advanced poses and provides a comfortable firm seat for... more

Safely support and modify poses to suit your level of flexibility with this Yo... Safely support and modify poses to suit your level of flexibility with this Yoga Block & Strap Combo. This kit includes a lightweight yet stable sturdy foam block that has beveled edges for easy gripping offering extra height or support where you... more

Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner l... Bring the Pilates studio home with our compact Pilates Bar Kit. Build leaner legs firmer glutes and a toned core with a Pilates bar two 30� power cords and foot straps. You also get access to three reformer-style video workouts—Total Body Sculpt... more