Sports & Recreation Books › Walk+your+way+exercise+video+nip

Discover a new way to train with dumbbells and add a new dimension to your exe... Discover a new way to train with dumbbells and add a new dimension to your exercise program for spectacular results. Every piece of exercise equipment serves a purpose but none more so than the dumbbell commonly referred to as free weights or hand... more

Meet the Lara Croft of Manhattan --The New York Post STRIKE THRUST CUT . . . Y... Meet the Lara Croft of Manhattan --The New York Post STRIKE THRUST CUT . . . YOUR WAY INTO GREAT SHAPE Feel the power and exhilaration of a Samurai sword workout with Forza the full body exercise program based on Japanese sword fighting techniques.... more

This jam-packed video from University of Michigan s Director of Strength & Con... This jam-packed video from University of Michigan s Director of Strength & Conditioning Ben Herbert includes tons of drills that center around building more strength in your football players. Stronger athletes mean stronger results on the field and... more

Body posture and movement are imagery driven. If the image doesn t correspond ... Body posture and movement are imagery driven. If the image doesn t correspond to the way the body is designed the result will be a steady decline in function. Franklin Ball exercises help you to discover your movement patterns restrictions and... more

Discover Pacific Grove in a delightful new way-on foot! In these pages we ll e... Discover Pacific Grove in a delightful new way-on foot! In these pages we ll explore walks hikes and rambles taking you along the shoreline bluffs overlooking Monterey Bay and the Pacific Ocean and into our wild and woodsy urban forests. Not just... more

The Diabetic s Sports and Exercise Book: How to Play Your Way to Better Health... The Diabetic s Sports and Exercise Book: How to Play Your Way to Better Health by Biermann June more

Achieving your physique strength or fitness goals hinges on the bedrock of cor... Achieving your physique strength or fitness goals hinges on the bedrock of correct exercise technique; but in almost all gyms of the world exercise technique is in an utter mess. This extensive and unique guide shows the right and wrong ways to... more

Achieving your physique strength or fitness goals hinges on the bedrock of cor... Achieving your physique strength or fitness goals hinges on the bedrock of correct exercise technique; but in almost all gyms of the world exercise technique is in an utter mess. This extensive and unique guide shows the right and wrong ways to... more

Hike Your Own Hike tells the story of Francis Tapon s thru-hike of the Appalac... Hike Your Own Hike tells the story of Francis Tapon s thru-hike of the Appalachian Trail and what the adventure can teach you about life. You ll start in Maine and walk to Georgia picking up seven lessons along the way. Each lesson is neatly woven... more

Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Wai... Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Waist Home Fitness Equipment Twisted Weight Loss Body About this project: Waist discs are a quick and easy way to work your thighs glutes waist and core. Works the abs and... more

Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Wai... Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Waist Home Fitness Equipment Twisted Weight Loss Body About this project: Waist discs are a quick and easy way to work your thighs glutes waist and core. Works the abs and... more

Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Wai... Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Waist Home Fitness Equipment Twisted Weight Loss Body About this project: Waist discs are a quick and easy way to work your thighs glutes waist and core. Works the abs and... more

Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Wai... Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Waist Home Fitness Equipment Twisted Weight Loss Body About this project: Waist discs are a quick and easy way to work your thighs glutes waist and core. Works the abs and... more

Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Wai... Home Twisted Waist Twisting Machine Body Shaping Magnet Twisted Waist Thin Waist Home Fitness Equipment Twisted Weight Loss Body About this project: Waist discs are a quick and easy way to work your thighs glutes waist and core. Works the abs and... more

Part 1. Preparation for life and battle. Train your body and mind in the ways ... Part 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in... more

Are you working out to be the next Champion seeded player or for recreation? E... Are you working out to be the next Champion seeded player or for recreation? Either way this workout journal will keep your eye on your fitness goals. Record all aspects of your workout with page by page exercise journal paper. Glossy sturdy cover... more

Jessica s spiritual journey has led her down a long path of magic and self-awa... Jessica s spiritual journey has led her down a long path of magic and self-awareness. Wiccans and Pagans have rapidly increased in numbers since she found her way and many new practitioners are as young and inexperienced as she once was. This book... more

Master free-motion quilting with clear step-by-step instructions and “workou... Master free-motion quilting with clear step-by-step instructions and “workouts� to guide you along the way. Practice quilting with 17 unique skill-building projects from modern quilts to gifts and home decor. more

Here s an adrenaline-pumping activity book with creative visuals fit for boys.... Here s an adrenaline-pumping activity book with creative visuals fit for boys. Encourage your child to complete the exercises in this activity book on his/her own time and pace. This way your child will learn to focus and refocus on his/her own.... more

Description This toy is a great new and fun way for children to get exercise. ... Description This toy is a great new and fun way for children to get exercise. Sturdy material don t need to worry about the quality it s stuff enough for you to play. The stilt can develop the kids balance promoting your parent-child relationship.... more