Sports & Recreation Books › Official+navy+seals+physical+fitness

9780314084651. New condition. Hard cover. Language: English. Pages: 413. Sewn ... 9780314084651. New condition. Hard cover. Language: English. Pages: 413. Sewn binding. Cloth over boards. 413 p. Contains: Illustrations. Intended for a juvenile audience. Discusses the foundations of physical fitness the benefits of regular... more

During physical training we can experience something deeper than just the burn... During physical training we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out Working Within offers readers techniques and suggestions to avoid... more

The workout book that really packs a punch Who needs to be in better shape tha... The workout book that really packs a punch Who needs to be in better shape than a professional boxer? Who better to help a woman of any age get into her finest possible physical condition and stay there than WBC Welterweight Champion Mia St. John?... more

Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lo... Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more fun Dawn Dais hated running. And it didn t like her much either. Her fitness routine consisted of avoiding the stairs in her own house because who really has the... more