Sports & Recreation Books › Body+jake+strength+training+women+dvd

The ultimate training manual for beginning or returning exercisers Drawing on ... The ultimate training manual for beginning or returning exercisers Drawing on the foundation of Men s Health magazine this superb guide explains everything that inexperienced or lapsed exercisers need to know to tailor a fitness program to their... more

9780757559327. New condition. Paperback. Edition: 5. Language: English. Intend... 9780757559327. New condition. Paperback. Edition: 5. Language: English. Intended for college/higher education audience. Anyone who is interested in increasing their performance whether in athletics or any other aspect of life can do so by increasing... more

Presents a basic strength training routine targeting all the basic muscle grou... Presents a basic strength training routine targeting all the basic muscle groups of the body. Genre: Exercise/Fitness Rating: NR Release Date: 27-DEC- Media Type: DVD more

Vsenkes Baseball Pitching Bands Arm Strength Training for Athletes Workout Wom... Vsenkes Baseball Pitching Bands Arm Strength Training for Athletes Workout Women Men.This baseball comes with a baseball for throwing designed to help improve your hand eye coordination. It s great for throwing simulations and sports trainingThe... more

Have you stopped experiencing increases in strength and mass? Do you equate th... Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD training package that will show... more