Sports & Fitness DVDs & Videos › Yoga+vhs

AM/PM Yoga for Beginners [VHS] AM/PM Yoga for Beginners [VHS] more

Yoga body stick shoulder and back open artifact body standing posture children... Yoga body stick shoulder and back open artifact body standing posture children's anti-hunchback spine correction cross back trai more

Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Da... Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Dance Fitness Yoga Training Body Shaping Exercises more

Popular yoga instructor Baron Baptiste presents a different style of yoga with... Popular yoga instructor Baron Baptiste presents a different style of yoga with this program on Power Vinyasa Yoga. This beginner s video will teach you all you need to know to get going and focus on your focus weight loss and muscle tone. more

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Originally released in 2006. Starring Barbara Benagh. Originally released in 2006. Starring Barbara Benagh. more

Yoga for Stress Relief [DVD]BODYWISDOMMovies Yoga for Stress Relief [DVD]BODYWISDOMMovies more

Unleash the power within you and elevate your fitness beyond the limits of one... Unleash the power within you and elevate your fitness beyond the limits of one discipline alone. Created by world-class boxer and karate Master Alain Bonnamie KBOX II combines elements of boxing karate and yoga into an integrated and comprehensive... more

Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body... Choose your level of workout. 1) Power Workout: Warm-up & Core work Lower Body Stamina Abs & Back Strengthening Release Poses 2) Stretching: Complete body stretches for daily flexibility or to rejuvenate and release your muscles after a day of... more

Travis Eliot brings you a 360 degree yoga workout covering covering everything... Travis Eliot brings you a 360 degree yoga workout covering covering everything you ll need to look and feel like an Ultimate Yogi. In this DVD Travis guides you through one of the most dynamic yoga flows of The Ultimate Yogi class compilation.... more

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If yoga is good then more is better and yoga is good! Persons of all ages and ... If yoga is good then more is better and yoga is good! Persons of all ages and levels get to take a step into the world of yoga with gifted instructor Peggy Cappy offering benefits of mind body and spirit! Basic stretching standing poses and guided... more

Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and ... Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs. more

Achieve and maintain a healthy weight using vinyasa flows and strengthening po... Achieve and maintain a healthy weight using vinyasa flows and strengthening poses. This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. more

This workout features the Dallas Cowboys cheerleaders. This workout features the Dallas Cowboys cheerleaders. more

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Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to rel... Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to release balance & stretch. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

This flowing series of yoga poses are perfect for sculpting your buns and thig... This flowing series of yoga poses are perfect for sculpting your buns and thighs in addition to flattening your belly and strengthening your core. Bethany Lyons is the instructor. more

Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute activ... Featuring acclaimed yoga teacher Natasha Rizopoulos. Includes: 35-minute active instructional session; PLUS 20-minute flowing workout; Poses suitable for beginners and advanced beginners. more