Sports & Fitness DVDs & Videos › Workouts+to+lose

Challenge invigorate and celebrate your body and your mind as you lose weight ... Challenge invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. more

Enjoy this revolutionary and highly popular fitness program from the comfort o... Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.Easy-to-follow steps for more than 30 rhythms including merengue salsa reggaeton calypso more

Professional skateboarder professional MMA fighter and professional radio host... Professional skateboarder professional MMA fighter and professional radio host - Ellis knows a thing or two about dedication. Say goodbye to saddlebags muffin tops and your wimpy little arms. more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more

In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best o... In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body... more

English & French language & packaging. English & French language & packaging. more

Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano... Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano. more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

With seemingly every workout video on the market touting vague or impossible r... With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is... more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

The Goddess Workout: Veils & Cymbals The Goddess Workout: Veils & Cymbals more

Prevention Fitness Systems: 3-2-1 Workout Prevention Fitness Systems: 3-2-1 Workout more

Single DVD that contains three separate programmes of fitness training. Fitnes... Single DVD that contains three separate programmes of fitness training. Fitness Through Conscious Movement promotes body awareness and a greater understanding of how the muscle groups work together. Esprit de Danse blends the dance movements of... more

L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitnes... L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitness series of DVD workouts. L.I.F.T. stands for Lift in Full Throttle and is an Olympic-style Lifting and Power Sculpting workout routine. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) The Goddess Workout: Cardio Burlesque - A Striptease Workout (Full Frame) more

Fat to Firm Fitness Ball Workout for Dummies Fat to Firm Fitness Ball Workout for Dummies more

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more