Sports & Fitness DVDs & Videos › Taebo+basic+ultimate+total+body+video

Prepare your body for battle! In this workout Billy Blanks brings you the ulti... Prepare your body for battle! In this workout Billy Blanks brings you the ultimate in body sculpting with intense Tae Bo cardio. Strengthen tone and define your upper body like never before as you burn fat in this powerful total body Tae Bo workout.... more

In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best o... In this follow-up to Lift Weights to Lose Weight Kathy Smiths taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body... more

This total body workout is based on the postures and techniques of Yoga and Pi... This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic principles of concentration control and the breath connection along with strenghtening exercises you can reshape and redefine your body s trouble... more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

Cycle Circuit offers the ultimate in cross training. In one hour you will get ... Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a steep incline smooth flats and awesome intervals. more

This video a follow up to the popular quot;New York City Ballet Workoutquot; w... This video a follow up to the popular quot;New York City Ballet Workoutquot; will help you develop the ultimate body. Many elements of the quot;New York City Ballet Workoutquot; were once confined to the world s elite rehearsal studios. more