Sports & Fitness DVDs & Videos › Sport+conditioning+yoga+kit+mat+dvd

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Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Originally released in 2006. Starring Barbara Benagh. Originally released in 2006. Starring Barbara Benagh. more

Yoga is a great way to generate (overall) health vitality and joy in your life... Yoga is a great way to generate (overall) health vitality and joy in your life. Filmed in a lush garden overlooking the Pacific Ocean these two complimentary programs are specially designed to build strength and flexibility in the body mind and... more

Anybody searching for the most basic and thorough introduction to yoga need lo... Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award-winning yoga instructor Suzanne Deason guides you through a slow and steady 30-minute workout to help beginning students ease into... more

If yoga is good then more is better and yoga is good! Persons of all ages and ... If yoga is good then more is better and yoga is good! Persons of all ages and levels get to take a step into the world of yoga with gifted instructor Peggy Cappy offering benefits of mind body and spirit! Basic stretching standing poses and guided... more

Starring PJ O Clair. Starring PJ O Clair. more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

Clear your mind and restore your body with Cardio Burn Yoga. Certified instruc... Clear your mind and restore your body with Cardio Burn Yoga. Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds balance... more

Ateeka s invigorating yoga session is the perfect combination of postures for ... Ateeka s invigorating yoga session is the perfect combination of postures for developing a flexible strong body and a peaceful quiet mind. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

Starring Elise Moore. Starring Elise Moore. more

Directed by Andrea Ambandos. Starring Jennifer Galardi. Directed by Andrea Ambandos. Starring Jennifer Galardi. more

DVD Rating: Not Rated Runtime: 100 Color Gaiam 09/17/2002 DVD Rating: Not Rated Runtime: 100 Color Gaiam 09/17/2002 more

This unique workout includes standard mat exercises and apparatus mat exercise... This unique workout includes standard mat exercises and apparatus mat exercises which are usually done in a Pilates studio on a reformer. This high-end production was filmed on a beautiful location overlooking the Pacific Ocean giving a spa-like... more

Get more calorie-burning power out of this cardio-based Pilates workout. Cardi... Get more calorie-burning power out of this cardio-based Pilates workout. Cardio Pilates delivers the strength conditioning and sculpting effects Pilates is known for but with an accelerated tempo. This invigorating fusion of classic Pilates... more

12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose fro... 12 moves in 12 minutes do the Daily Dozen and melt the inches away! Choose from 5 complete Cardio Toning and Yoga workouts! more

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

In 1985 at the tender age of 13 Mat Hoffman entered into the BMX circuit as an... In 1985 at the tender age of 13 Mat Hoffman entered into the BMX circuit as an amateur and by 16 he had risen to the professional level. Throughout his storied career Hoffman has ignored conventional limitations; instead focusing his efforts on the... more