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Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

Mary Youshock has a lifetime of experience backing her up. With black belts in... Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

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We have the solution for you-the 10 Minute Solution! Everyone can find at leas... We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5 High Intensity... more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

Featuring Frank ShamrockIn this DVD Frank Shamrock reveals the secrets which l... Featuring Frank ShamrockIn this DVD Frank Shamrock reveals the secrets which led him to victory in match after match. He gives you his own unique techniques for closing the gap; and shares his proven takedowns; as well as his secrets of takedown... more

Certified Pilates Instructor and corporate life coach Lindsey Jackson addresse... Certified Pilates Instructor and corporate life coach Lindsey Jackson addresses mens differing needs for strength and flexibility with this tailored DVD. Now used by many professional sports teams runners golfers surfers cyclists and horse riders. more

Jerry Lawler Tommy Rich Bill Dundee Austin Idol Moondog Spot Jeff Jarrett Assa... Jerry Lawler Tommy Rich Bill Dundee Austin Idol Moondog Spot Jeff Jarrett Assassins Tracey Smothers Terry Taylor Bobby Jaggers Bill Bubba Paul Diamond Pat Tanaka Chick Donovan Phil Hickerson 18 matches including a Battle Royal over 2 dozen Wrestling... more

Originally released in 2005. Originally released in 2005. more

Movie Genre: Sports Motorcycles Running Time: 60 minutes Release Date: 14 Dec ... Movie Genre: Sports Motorcycles Running Time: 60 minutes Release Date: 14 Dec 2004 Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC more

0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Perso... 0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Personal trainer and fitness expert Jackie Warner star of the reality series Work Out and owner of the famous Beverly Hills gym hosts this ab-centric exercise program design to... more

Bender Ball: The Bender Method of Core Training DVD NEW Bender Ball: The Bender Method of Core Training DVD NEW more

Advanced Strength Training takes weight lifting to a higher level. It is for t... Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You ll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise. more

Body by Jake - Strength Training 101 for Women [DVD] 634991139021 Body by Jake - Strength Training 101 for Women [DVD] 634991139021 more

Jones Roy Jr. - Heart of a Champion [DVD] 01438104642 Movies Jones Roy Jr. - Heart of a Champion [DVD] 01438104642 Movies more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

A new kickbox workout from Amy Bento with five Kickbox combos interspersed wit... A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher... more

In this tape Gilad combined his experience as a decathlon athlete and fitness ... In this tape Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training. more

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revol... Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revolutionary technique designed to tone strengthen and sculpt your body for a leaner sleeker look. A comprehensive approach to physical and mental fitness that combines... more