Sports & Fitness DVDs & Videos › Shaping+up+weights+fat+burning+dummies

Fat-Burning Kickboxing Workout for Dummies (DVD 2006) NEW Fat-Burning Kickboxing Workout for Dummies (DVD 2006) NEW more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

Whether you want to tear up the mountain or just get in top shape the Ultimate... Whether you want to tear up the mountain or just get in top shape the Ultimate Fat Burning Ski and Sport Workout will help get you in the best shape of your life! Three 30 minute sections can be done individually or in any combination. Section 1... more

Learn the hottest hip-hop moves and melt off the pounds with pro trainer and c... Learn the hottest hip-hop moves and melt off the pounds with pro trainer and choreographer Billy Blanks Jr.. Join Billy and his wife Sharon for three 10-minute workouts that burn mega fat and get you moving! Learn hip-hop basics spiced up with fresh... more

SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can... SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners. more

Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. ... Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun easy to follow fat burning calorie blasting workout. more

Just like the contestants on NBC s hit show you too can rev up your fat-burnin... Just like the contestants on NBC s hit show you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join The Biggest Loser trainer Bob and show contestants for a 6-8 week program that beats the bulge one... more

In this workout Gilad uses a step and light hand-weights to combine fat burnin... In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you ll enjoy results right from the very first workout. more

Just like the contestants on NBC s hit show you too can rev up your fat-burnin... Just like the contestants on NBC s hit show you too can rev up your fat-burning furnace and experience dramatic weight loss in less time. Join The Biggest Loser trainer Bob and show contestant winners and finalists for a 6-8 week program that beats... more

Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Re... Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Reduction Strength Building Light Weights Low Impact Weight Loss Stretching Buttocks Stomach Thighs and Dance - now available on DVD in one easy to own collection that gives... more

This kickboxing video is a powerful fat-burning routine that fuses cardio kick... This kickboxing video is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. Master Instructor Kelsie Daniels guides in you as you kick-start your metabolism and break weight loss plateaus. Condition your body from... more

Joyce Vedral takes the lead in this all-new high-energy fat burning totally si... Joyce Vedral takes the lead in this all-new high-energy fat burning totally simple low-impact walking workout. This 62-minute workout will fly by as you move through an effective 6-minute warm-up 50 minutes of cardiovascular walking (25 minutes of... more