Sports & Fitness DVDs & Videos › Senior+fitness

Absolute Beginners-cardio & Strength Training Workout For Seniors [dvd] (Bayvi... Absolute Beginners-cardio & Strength Training Workout For Seniors [dvd] (Bayview/widowmaker) more

Safely strengthen your whole body using a Resistance Band (included FREE insid... Safely strengthen your whole body using a Resistance Band (included FREE inside the DVD) in these two 30 minute workouts from Susan Tuttle and her acclaimed and best-selling Senior In-Home Fitness DVD series. Workout 1 is performed while seated.... more

This DVD from acclaimed instructor Susan Tuttle and her best-selling Senior In... This DVD from acclaimed instructor Susan Tuttle and her best-selling Senior In-Home Fitness DVD collection contains two 30 minute stretching workouts physically safe for seniors (as well as a FREE resistance band packed inside). Breath of Life 2 -... more

Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Da... Adjustable Aerial Yoga Hammock Set Pilates Anti-gravity Swing Stretch Strap Dance Fitness Yoga Training Body Shaping Exercises more

The Lilias! AM & PM Yoga Workouts for Seniors finally brings the amazing benef... The Lilias! AM & PM Yoga Workouts for Seniors finally brings the amazing benefits of yoga to mature adults. Let Lilias teach you the timeless benefits of yoga. Her encouragement and motivating nature will inspire you to use yoga to enhance health... more

The 2018 CFP Play Station Fiesta Bowl includes the commercial-free game broadc... The 2018 CFP Play Station Fiesta Bowl includes the commercial-free game broadcast as well as the trophy presentation. It is a great addition to any fan s collection! more

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

Cycle Circuit offers the ultimate in cross training. In one hour you will get ... Cycle Circuit offers the ultimate in cross training. In one hour you will get a total body workout from head to toe. Mindy warms you up on the bike and then challenges you to a steep incline smooth flats and awesome intervals. more

Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun ... Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. more

Energy Blasts are children s exercises at their best - 65 easy hip-hop moves t... Energy Blasts are children s exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They re easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute fifteen... more

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more

Punch your way to health! Punch and Firm uses various martial art stances to s... Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape! This workout is user friendly.... more

This workout is a sweatfest sure to please the diehard in all of us. This DVD ... This workout is a sweatfest sure to please the diehard in all of us. This DVD offers 3 workouts in one - Boot Camp total body training using only the medicine ball Boot Camp cardio intervals on the step and Kickbox Boot Camp. more

Introducing Christi Taylor��s CARDIO Collectibles! This 1/2 Step and 1/2 H... Introducing Christi Taylor��s CARDIO Collectibles! This 1/2 Step and 1/2 High-low workout is loaded with HOT music innovative choreography and is BURSTING with energy - all delivered in Christi s signature girl-next-door teaching style. No one... more

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effecti... Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12 and workouts for young adults ages 13-17 which help improve: Personal Body Image Mental Concentration and Injury... more

Gilad leads this instructional fitness program designed for viewers just begin... Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics toning and cool down. more

If you love challenging cardio and unlimited options then this is the workout ... If you love challenging cardio and unlimited options then this is the workout for you. You pick and choose your workout to fit your fancy. After a great warmup that incorporates all the cardio sections Mindy offers 4 15 minutes cardio options. more

Features footage leading up to 2000 night of champions. Home video footage pro... Features footage leading up to 2000 night of champions. Home video footage provides new look of Lee Priest. Includes his wedding with Cathy photo session with Chris Lund and of course Lee s whole body workouts are included. more

This is one of Amy s favorites! If you are ready to move it we ve got your wor... This is one of Amy s favorites! If you are ready to move it we ve got your workout right here. Make some space people...Amy will have you flying around the room like never before! This train of NRG comes through the station without stopping.... more