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Progressive Power Yoga: Volume 2 Progressive Power Yoga: Volume 2 more

Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop ... Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to... more

0743457172523. Pre-Owned: Good condition. DVD. Run time: 40 mins. Language: En... 0743457172523. Pre-Owned: Good condition. DVD. Run time: 40 mins. Language: English. Rainbeau Mars is your instructor for Sacred Yoga Practice: Vinyasa Flow - Beginners. Set in the tropical island location of Maui this introductory-level fitness... more

Is an original Yoga Book The author after many years of mystifying yoga practi... Is an original Yoga Book The author after many years of mystifying yoga practices understood in depth many of the mechanisms of the three bodies configuration matrix and the means to end mental enslavement. This book will help you free yourself of... more

Amazon.comThis powerful yoga practice will no doubt be of great benefit to run... Amazon.comThis powerful yoga practice will no doubt be of great benefit to runners--and pretty much anyone else for that matter--but beginners beware: the material presented here is neither easy nor intended for the very inexperienced. Thom and... more

Amazon.comFor those with some yoga experience but not enough time in the day f... Amazon.comFor those with some yoga experience but not enough time in the day for a full practice these three 10-minute sets fill the bill. Power Yoga Workout is designed to stand alone or combine for a 30-minute full-body workout so both... more

Create a positive-and permanent-shift in your life. Filmed live at the fifth a... Create a positive-and permanent-shift in your life. Filmed live at the fifth annual Yoga Journal San Francisco Conference this unrehearsed 90-minute program captures the magnetism and wisdom of one of America s great instructors and will help you... more

Power Yoga will sculpt your upper body abs hips thighs and buttocks while stre... Power Yoga will sculpt your upper body abs hips thighs and buttocks while stretching your muscles for a longer leaner more toned body. Relieve the stress increase flexibility gain greater mobility energize and re-focus with FIRM Power Yoga! Every... more

DVD Rating: Not Rated Runtime: 80 Gaiam 12/28/2004 DVD Rating: Not Rated Runtime: 80 Gaiam 12/28/2004 more

DVD Rating: Not Rated Runtime: 52 Color Closed Captioned Paramount Home Entert... DVD Rating: Not Rated Runtime: 52 Color Closed Captioned Paramount Home Entertainment 08/26/2003 more

Yoga for Well Being contains three short yoga sequences specially created by n... Yoga for Well Being contains three short yoga sequences specially created by noted yoga teacher Jason Crandell for restful sleep greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing... more

Sacred Yoga Practice: Vinyasa Flow - Pure Tranquility (DVD 2003) NEW Sacred Yoga Practice: Vinyasa Flow - Pure Tranquility (DVD 2003) NEW more

Gaiam S Am/Pm Yoga For Beginners Dvd Is The Perfect Starting Dvd For Those New... Gaiam S Am/Pm Yoga For Beginners Dvd Is The Perfect Starting Dvd For Those New To The Yoga Practice.In Am Yoga Internationally Acclaimed Yoga Instructor Rodney Yee Leads A Series Of Gentle Yoga Poses At Sunrise On The Shores Of Maui To Awaken Your... more

You are now about to start reading a book about sadhana (spiritual practice). ... You are now about to start reading a book about sadhana (spiritual practice). It is the beginning of an interesting adventure with both yourself and the valuable information contained herein. This book has two sections that were divided with the... more

Unleash your creative spirit in this improvisational open practice. Shiva Rea ... Unleash your creative spirit in this improvisational open practice. Shiva Rea s Free Flow Yoga will tune and tone you while showing you how to navigate life s challenges with grace power and confidence. Filmed live at the Annual Yoga Journal San... more

In this DVD you will learn to live your life as your own empowered creation th... In this DVD you will learn to live your life as your own empowered creation through the ancient practice of Kundlini Yoga. Kundalini is the energy that lies dormant at the base of your spine. more

Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Mil... Create Dynamic Freedom in Your Shoulders! Join acclaimed yoga teacher Jill Miller for Yoga Link - Shoulder Shape-Up a unique Yoga-based practice specifically designed to break through the weakness and congestion in your shoulders caused by the... more

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill M... Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link Core Integration a unique Yoga-based practice specifically addressing physical emotional and spiritual issues lodged deep inside your core. Unlock the... more

Featuring five routines of varying lengths this challenging yoga practice will... Featuring five routines of varying lengths this challenging yoga practice will open and strengthen your body increase your stamina and calm your mind. Included on this DVD are two one-hour routines two 45-minute routines one 30 minutes pose guide... more

Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Gettin... Choose your level of workout. 1) Power Workout: Warm up-Total Body Heat Getting game-Core strengthening Serve it up-shoulders chest lower body Ad-in-abdominals. 2) Stretching: A total body stretching routine to increase your flexibility and... more