Sports & Fitness DVDs & Videos › Lower+body+workouts

DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 DVD Rating: Not Rated Runtime: 25 Color Gaiam 08/17/2004 more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

Enjoy this revolutionary and highly popular fitness program from the comfort o... Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.Easy-to-follow steps for more than 30 rhythms including merengue salsa reggaeton calypso more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more

Challenge invigorate and celebrate your body and your mind as you lose weight ... Challenge invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. more

The Vibrating Plate Exercise Machine is a well-designed fitness equipment desi... The Vibrating Plate Exercise Machine is a well-designed fitness equipment designed to provide a versatile experience of full body exercise and massage. This machine uses high-frequency vibration technology to effectively stimulate muscles improve... more

Originally released in 2006. Starring Barbara Benagh. Originally released in 2006. Starring Barbara Benagh. more

This full-solution home workout features five vigorous segments in a circuit-t... This full-solution home workout features five vigorous segments in a circuit-training format perfect for consumers looking to get fit and stay fit without spending hours at the gym. more

Movie Genre: Health & Fitness Actors: Sadie Lincoln Running Time: 40 minutes F... Movie Genre: Health & Fitness Actors: Sadie Lincoln Running Time: 40 minutes Format: DVD Region Code: Region 1 - Canada the United States and U.S. territories. Video Format: NTSC Condition Note: more

A strong core means more than flat abs. Flexibility endurance a toned body eve... A strong core means more than flat abs. Flexibility endurance a toned body even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core without the usual tedious AB exercises. In... more

The Firm: Lower Body Sculpt Vol. 1 The Firm: Lower Body Sculpt Vol. 1 more

Lower Body Conditioning: Yoga BalanceBall & Pilates Lower Body Conditioning: Yoga BalanceBall & Pilates more

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Mari Winsor s Lower Body Pilates Mari Winsor s Lower Body Pilates more

LOWER BODY YOGA FOR BEGINNERS LOWER BODY YOGA FOR BEGINNERS more

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0993279198... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! ... Discover the ultimate Stretch & Mobility Series by Linda Stejskal (Barlates)! This DVD features 6 beginner to intermediate-friendly workouts each under 20 minutes designed to improve posture release tension and increase flexibility. more

EMS ABS Stimulator Hip Trainer Abdominal Exercise Fitness Body Slimming Massag... EMS ABS Stimulator Hip Trainer Abdominal Exercise Fitness Body Slimming Massager Stickers Weight Loss Massager Muscle Stimulator more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more