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Lara Hudson shows how to tone the entire body by using the stability ball. Lara Hudson shows how to tone the entire body by using the stability ball. more

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories... Welcome to CRUNCH Fitness! Let?s get this party started! Crunch major calories while you get down with this fun energetic workout. There are three easy-to-follow workouts that we think are more like parties. There?s salsa party party funk and the... more

Renowned home fitness expert helps you blast off unwanted weight & boost your ... Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun 20 minute kickboxing workouts. more

Tone your abs waist hips thighs and buns using three different 10-minute Denis... Tone your abs waist hips thighs and buns using three different 10-minute Denise Austin workouts: The Tush Tightener Bun Blaster and Bottoms Up. Alternate them every other day and notice a difference in just three weeks! 1995/color/30 min. more

It s origins date as far back as 1300 A.D. Today it is the fastest-growing and... It s origins date as far back as 1300 A.D. Today it is the fastest-growing and most popular sport in the world. With the opening of the Royal and Ancient Golf Club in St. Andrews Scotland in 1754 golf was suddenly thrust into the spotlight with... more

We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts... We have the solution for you - the 10 Minute Solution! Instructor Keli Roberts has developed 5 distinctive and super-effective boot camp-inspired kickboxing workouts each one specially designed to whittle your body into 5 separate workouts or mix... more

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Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and ... Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in a serene garden overlooking the Pacific Ocean. Elena Brower instructs. more

Achieve and maintain a healthy weight using vinyasa flows and strengthening po... Achieve and maintain a healthy weight using vinyasa flows and strengthening poses. This dynamic yoga practice focuses on both the physical and mental factors that can affect weight. more

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Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

0013132184296. New condition. DVD. Run time: 133 mins. Ultimate Fighting Champ... 0013132184296. New condition. DVD. Run time: 133 mins. Ultimate Fighting Championship champion Rampage came up through Japan s organized mixed-martial arts organizations. This release contains eight full matches featuring the popular competitor... more

Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. more

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Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to rel... Two 30 - Minute Programs - AM to invigorate strengthen & revitalize; PM to release balance & stretch. more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

Mark Coleman and Don Frye are featured in this unrated DVD containing violent ... Mark Coleman and Don Frye are featured in this unrated DVD containing violent material. Extras include Ground and Pound with Mark The Hammer Coleman and fight commentaries with Coleman. more

Drawing inspiration from several types of Latin dance like the mambo cha cha m... Drawing inspiration from several types of Latin dance like the mambo cha cha merengue and samba this routine will have you feeling the heat in no time. Jennifer Galardi is the instructor. more