Sports & Fitness DVDs & Videos › Impact+katami+katami+krunch+dvd

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Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

0690445041425. New condition. DVD. Run time: 35 mins. 0690445041425. New condition. DVD. Run time: 35 mins. more

Full Impact Pro - Flordia Rumble 2006 Full Impact Pro - Flordia Rumble 2006 more

DVD Rating: Not Rated Runtime: 78 Color Closed Captioned Warner Home Video 09/... DVD Rating: Not Rated Runtime: 78 Color Closed Captioned Warner Home Video 09/25/2007 more

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more

Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting st... Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting step combinations. From bounces jumps and twists to jacks pendulums and martial arts kicks the variety and challenge never subside. more

Two complete workouts! Basic Moves - in this production you will learn the bas... Two complete workouts! Basic Moves - in this production you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe but is low-impact relaxing sensually... more

Box and Bounce is all the boxing you love without the impact to your joints. T... Box and Bounce is all the boxing you love without the impact to your joints. Take the upper body postures of boxing and kickboxing and add the lower postures of the Urban Rebounding core moves to make a powerful cardiovascular workout. Dance Bound... more

Bernadette Giorgi presents a series of two fun yet challenging classes designe... Bernadette Giorgi presents a series of two fun yet challenging classes designed so anyone can participate with no high impact moves. The focus is to improve muscle tone strength posture balance and flexibility. The gentle ballet moves with very... more

This is the workout to get you moving and rev up your metabolism. Cardio Walk ... This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Joyce Vedral takes the lead in this all-new high-energy fat burning totally si... Joyce Vedral takes the lead in this all-new high-energy fat burning totally simple low-impact walking workout. This 62-minute workout will fly by as you move through an effective 6-minute warm-up 50 minutes of cardiovascular walking (25 minutes of... more

FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and ... FuseDance Cardio Lean is a beautiful fluid low impact workout that blends and fuses different dance techniques. You ll experience the lengthening of ballet and jazz with the toning of Pilates while you move your body shake your hips and sculpt the... more

0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This ... 0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This follow-up to Carmen Electra s Aerobic Striptease turns up the heat in this fun and effective workout program. Carmen Electra s Fit to Strip features a high-impact workout... more

Sculpt tone and strengthen your body with Linda Stejskal in the Tone With Tips... Sculpt tone and strengthen your body with Linda Stejskal in the Tone With Tips 6 Workout Pilates Cardio Sculpt Series! This DVD features 6 energizing low-impact workouts blending Pilates strength training and gentle cardio to target multiple muscle... more

House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! Yo... House Meringue Afro-Funk... Samba Hip Hop Disco Jazz... Middle Eastern too! You ve just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a... more

This is the workout to get you moving and rev up your metabolism. Cardio Burn ... This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Re... Jazzthetics with Traci Lords High Energy Fat Burning Conditioning Cellulite Reduction Strength Building Light Weights Low Impact Weight Loss Stretching Buttocks Stomach Thighs and Dance - now available on DVD in one easy to own collection that gives... more