Sports & Fitness DVDs & Videos › Heavy+bag+workouts

Our books are pre-loved which means they have been read before. We carefully c... Our books are pre-loved which means they have been read before. We carefully check all our books and believe them to be in very good condition. If you re not completely satisfied please get in touch & we ll be happy to help. ISBN-10: 0993279198... more

Professional skateboarder professional MMA fighter and professional radio host... Professional skateboarder professional MMA fighter and professional radio host - Ellis knows a thing or two about dedication. Say goodbye to saddlebags muffin tops and your wimpy little arms. more

With seemingly every workout video on the market touting vague or impossible r... With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is... more

Hula Abs and Buns Join Kili in Hawaii her beautiful homeland as she shares her... Hula Abs and Buns Join Kili in Hawaii her beautiful homeland as she shares her love for the hula dance. As part of her popular Island GirlÖ dance fitness series this graceful and unique tradition is also an amazing workout. Hula is KiliÆs favorite... more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

The Goddess Workout: Veils & Cymbals The Goddess Workout: Veils & Cymbals more

Prevention Fitness Systems: 3-2-1 Workout Prevention Fitness Systems: 3-2-1 Workout more

Elle: Glam Fitness Complete Cardio Workout Elle: Glam Fitness Complete Cardio Workout more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

Challenge invigorate and celebrate your body and your mind as you lose weight ... Challenge invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. more

Enjoy this revolutionary and highly popular fitness program from the comfort o... Enjoy this revolutionary and highly popular fitness program from the comfort of your own home.Easy-to-follow steps for more than 30 rhythms including merengue salsa reggaeton calypso more

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Single DVD that contains three separate programmes of fitness training. Fitnes... Single DVD that contains three separate programmes of fitness training. Fitness Through Conscious Movement promotes body awareness and a greater understanding of how the muscle groups work together. Esprit de Danse blends the dance movements of... more

L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitnes... L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitness series of DVD workouts. L.I.F.T. stands for Lift in Full Throttle and is an Olympic-style Lifting and Power Sculpting workout routine. more

English & French language & packaging. English & French language & packaging. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano... Directed by Wayne Moss. Starring Tanji Gore-Jones Moira Merrithew Max Positano. more

Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more

DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008 DVD Rating: Not Rated Runtime: 46 Color BAYVIEW ENTERTAINMENT LLC 05/13/2008 more