Sports & Fitness DVDs & Videos › Gunnar+peterson+core+secrets+dvd+workout

Unlock your fitness potential with Gunnar Peterson’s Core Secrets Full Body ... Unlock your fitness potential with Gunnar Peterson’s Core Secrets Full Body Challenge (DVD). This engaging workout crafted by one of Hollywood s top trainers invites you into a state-of-the-art training experience designed to transform your body... more

This title contains five 10-minute workouts designed to lift your buns tone yo... This title contains five 10-minute workouts designed to lift your buns tone your legs and trim your waist. more

Transform your fitness routine with Yoga Now: 30-minute Core Workout (DVD) fea... Transform your fitness routine with Yoga Now: 30-minute Core Workout (DVD) featuring the renowned Mariel Hemingway as your guide to achieving a stronger more flexible core. Experience the benefits of yoga from the comfort of your home with this... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Seasoned fitness instructor Denise Austin offers seven differant Pilates worko... Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips thighs abs and buns. Filmed on... more

This DVD is beautifully shot against a stunning outdoor backdrop and features ... This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature. more

The original 8 minute Abs workout is a fitness phenomenon that has already hel... The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people shape and sculpt their midsections and trouble areas with unprecedented results. Now the 8 Minute Fitness concept has gotten even stronger by... more

Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with a... Hard Core Fusion is The FIRMs innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through slimming cardio and body sculpting exercises that will give you the lean strong... more

Get a fit firm and fantastic physique one day at a time. Designed by the creat... Get a fit firm and fantastic physique one day at a time. Designed by the creators of Core Fusion this complete five-week plan features 30 segments hand-picked from their popular programs. Each week includes six 20-minute workouts (plus a rest day)... more

How can fitness possibly be fun? Join Patricia Moreno as she shows you how to ... How can fitness possibly be fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You ll see just how dancers get so toned as you integrate your entire body into new movements. From Jazz to Latin and... more

Pilates Sports Center Inc. Has produced a revolutionary concept in Pilates fit... Pilates Sports Center Inc. Has produced a revolutionary concept in Pilates fitness and women s health: The Pilates PMS Relief Workout for post menstrual syndrome. For teachers and home exercisers alike you will learn techniques that can reduce... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workou... Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your... more

Starring Morris Peterson Mateen Cleaves Billy The Kid Donovan. Starring Morris Peterson Mateen Cleaves Billy The Kid Donovan. more

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revol... Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revolutionary technique designed to tone strengthen and sculpt your body for a leaner sleeker look. A comprehensive approach to physical and mental fitness that combines... more

Welcome to a bold new advanced exercise program the ICE Workout: Interval Core... Welcome to a bold new advanced exercise program the ICE Workout: Interval Core Exercises. This workout combines intervals of strength and cardio which will incinerate calories and boost metabolism. This program is great for the intermediate to... more

A new kickbox workout from Amy Bento with five Kickbox combos interspersed wit... A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher... more

A special 2-DVD pack containing two of Leisa Hart s sexy and popular workouts!... A special 2-DVD pack containing two of Leisa Hart s sexy and popular workouts! Sexy Abs: Intense Ab Toning Workout - Leisa shares her best ab-shaping secrets in this unique easy-to-follow toning workout. A scarf is used for the Sexy Sculpting... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

Come and experience a Joseph Pilates inspired teaching with this thoroughly en... Come and experience a Joseph Pilates inspired teaching with this thoroughly enjoyable three part series. Explores the core dynamics of healthy posture and body mechanics. Part 1 Foundation focuses on precision and control. more