Sports & Fitness DVDs & Videos › Fitness+ball+workouts

Fat to Firm Fitness Ball Workout for Dummies Fat to Firm Fitness Ball Workout for Dummies more

Transform your body and your mind with this innovative and highly effective ap... Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work this practice will give you the flexibility and strength... more

On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted ... On the Ball: Pilates Workout for Beginners with Lizbeth Garcia has been voted the Best Pilates Video of the Year by Health Magazine for 2005. more

Originally released in 2003. Starring Ray Romano. Originally released in 2003. Starring Ray Romano. more

Details Coming Soon Details Coming Soon more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

Most weight loss plans are all about reaching an external goal: fitting into a... Most weight loss plans are all about reaching an external goal: fitting into a clothing size reaching a magic number on the scale eating a set number of calories or carbs ... Balance Ball for Weight Loss works like no other plan you ve tried and... more

Quick Fix: Ball Workout - Stability (DVD 2002) NEWDon t Forget To Check Out Al... Quick Fix: Ball Workout - Stability (DVD 2002) NEWDon t Forget To Check Out All Our Other DVD / Blu-Ray / TV Show Listings! Your mom loves Free Shipping. Say what? Yep you heard us. You know she does we know she does thats why its free. Let us break... more

The new Pilates Sports Center Pilates for Men: 10-20-30 Challenge three DVD se... The new Pilates Sports Center Pilates for Men: 10-20-30 Challenge three DVD series puts to the ultimate test the training philosophy of Joseph Pilates who believed that if you follow his program in 10 sessions you ll feel a difference. more

Originally released in 2003. Starring Ray Romano. Originally released in 2003. Starring Ray Romano. more

Challenge invigorate and celebrate your body and your mind as you lose weight ... Challenge invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. more

With seemingly every workout video on the market touting vague or impossible r... With seemingly every workout video on the market touting vague or impossible results this one relies on concrete math for it s promises: it burns 500 calories guaranteed. Created with precise intervals and intense movements the 60-minute routine is... more

Island Girl Dance Fitness Workout for Beginners: Cardio Hula Island Girl Dance Fitness Workout for Beginners: Cardio Hula more

English & French language & packaging. English & French language & packaging. more

Professional skateboarder professional MMA fighter and professional radio host... Professional skateboarder professional MMA fighter and professional radio host - Ellis knows a thing or two about dedication. Say goodbye to saddlebags muffin tops and your wimpy little arms. more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more

If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more

Single DVD that contains three separate programmes of fitness training. Fitnes... Single DVD that contains three separate programmes of fitness training. Fitness Through Conscious Movement promotes body awareness and a greater understanding of how the muscle groups work together. Esprit de Danse blends the dance movements of... more

L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitnes... L.I.F.T. is new edition to Kelly Coffey-Meyer s acclaimed 30 Minutes to Fitness series of DVD workouts. L.I.F.T. stands for Lift in Full Throttle and is an Olympic-style Lifting and Power Sculpting workout routine. more

Great Lower body workout. This program concentrates on the hips thighs and but... Great Lower body workout. This program concentrates on the hips thighs and buttocks with a great a body warm up and stretch to start. more