Sports & Fitness DVDs & Videos
Gaiam Firm The: Aerobic Body Shaping (DVD)
FRM AERBC BDY SHPNG DVD GMVIDEO PRODUCTS PRERECORDED FRM AERBC BDY SHPNG DVD GMVIDEO PRODUCTS PRERECORDED more
The FIRM: Total Body Time Crunch (DVD) Gaiam ...
Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more
The FIRM: Total Body Toner (DVD) Gaiam Mod Sp...
A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more
Firm - Fast & Firm Series Express Cardio
Firm - Fast & Firm Series Express Cardio Firm - Fast & Firm Series Express Cardio more
The FIRM - Body Sculpting System: Super Body ...
0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more
The FIRM: Cardio Dance Express (Full Frame)
The Firm: Cardio Dance Express The Firm: Cardio Dance Express more
The Firm: Super Body Sculpt
Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more
Body Shaping: Beginner Fitness Workout
0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more
The Firm: Upper Body Sculpt
The Firm program presents another innovation in fitness with its Fast & Firm s... The Firm program presents another innovation in fitness with its Fast & Firm series which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. In this volume Firm instructor Janet Brooks leads viewers... more
Pre-Owned The Firm: Super Body Sculpt (DVD 07...
0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more
The Firm Body Sculpting System: AB Sculpt wit...
The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Dat... The Firm Body Sculpting System: AB Sculpt with Lisa Kay (VHS Tape) Release Date: 01 Jan 2002 more
Jeanette Jenkins: Hollywood Trainer 21 Day To...
Jeanette Jenkins: Hollywood Trainer 21 Day Total Body Circuit Jeanette Jenkins: Hollywood Trainer 21 Day Total Body Circuit more
Tracey Mallett s 6 Minute Quick Blast Method-...
Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner more
Better Fly for Every Body by Total Immersion ...
BetterFly for Every Body - One of swimming s most challenging strokes the Butt... BetterFly for Every Body - One of swimming s most challenging strokes the Butterfly is given the Total Immersion instructional treatment in this DVD. more
Gilad: Total Body Sculpt Workout 3 (DVD)
Gilad: Total Body Sculpt Workout 3 (DVD) Gilad: Total Body Sculpt Workout 3 (DVD) more
Fabulously Fit Moms: Total Body Workout
Tighten and tone from head to toe in as little as 30 minutes with this fat-bur... Tighten and tone from head to toe in as little as 30 minutes with this fat-burning and conditioning workout designed to provide the perfect balance of muscle and curves. Studio: E1 Entertainment Release Date: 06/26/2007 Run time: 45 minutes more
Gilad: Total Body Sculpt Workout 2 (DVD)
Gilad: Total Body Sculpt Workout 2 (DVD) Gilad: Total Body Sculpt Workout 2 (DVD) more
Yoga Journal: Total Body Yoga (DVD)
From the most trusted name in yoga worldwide Yoga Journal comes the new Total ... From the most trusted name in yoga worldwide Yoga Journal comes the new Total Body Yoga two-DVD set featuring six go-to sequences to work your body and calm your mind. This comprehensive set of sequences covers a wide variety of poses helping you... more
Backstroke for Every Body by Total Immersion ...
Backstroke for Every Body - Learn the best techniques for learning - or improv... Backstroke for Every Body - Learn the best techniques for learning - or improving - your mastery of the backstroke with this unique instructional DVD. more
3-In-1 Total Body Fitness With Desi (DVD) Aco...
If you re serious about fitness you know you must balance the Big 3: cardio tr... If you re serious about fitness you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints... more
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