Sports & Fitness DVDs & Videos › Firm+express+total+body+shaping

FRM AERBC BDY SHPNG DVD GMVIDEO PRODUCTS PRERECORDED FRM AERBC BDY SHPNG DVD GMVIDEO PRODUCTS PRERECORDED more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

Firm - Fast & Firm Series Express Cardio Firm - Fast & Firm Series Express Cardio more

Are you one of the millions of women who can name her top two or three body pr... Are you one of the millions of women who can name her top two or three body problem areas ? Do you regularly ask Is my butt too big? and Do my thighs look fat in this? -- even though you don t really want a truthful answer? The Everything Body... more

0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more

*** Bonus: Free downloads of all new releases as well as reports related to th... *** Bonus: Free downloads of all new releases as well as reports related to this eBook Absolutely FREE. Click Look Inside above to subscribe *** Check out what others are saying... This book contains proven steps and strategies on how to achieve... more

The Firm: Cardio Dance Express The Firm: Cardio Dance Express more

Quick and effective total-body-shaping workout plus abdominals! If you have tr... Quick and effective total-body-shaping workout plus abdominals! If you have trouble finding a workout that does it all Super Body Sculpt is the workout for you! To compress time this 3-in-1 workout can be performed all together for a total... more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in... more

0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: En... 0767712811354. Pre-Owned: Good condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute... more

The Firm program presents another innovation in fitness with its Fast & Firm s... The Firm program presents another innovation in fitness with its Fast & Firm series which condenses challenging routines into speedy 30-minute workouts for maximum benefit in minimal time. In this volume Firm instructor Janet Brooks leads viewers... more

Now a full-body workout program based on the phenomenally successful fitness v... Now a full-body workout program based on the phenomenally successful fitness video series Buns of Steel is available in this easy-to-follow completely illustrated book. Each chapter focuses on firming and strengthening a different area of the body... more

Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner more

Jeanette Jenkins: Hollywood Trainer 21 Day Total Body Circuit Jeanette Jenkins: Hollywood Trainer 21 Day Total Body Circuit more

BetterFly for Every Body - One of swimming s most challenging strokes the Butt... BetterFly for Every Body - One of swimming s most challenging strokes the Butterfly is given the Total Immersion instructional treatment in this DVD. more

Gilad: Total Body Sculpt Workout 3 (DVD) Gilad: Total Body Sculpt Workout 3 (DVD) more

Tighten and tone from head to toe in as little as 30 minutes with this fat-bur... Tighten and tone from head to toe in as little as 30 minutes with this fat-burning and conditioning workout designed to provide the perfect balance of muscle and curves. Studio: E1 Entertainment Release Date: 06/26/2007 Run time: 45 minutes more

Tracey Mallett s 6 Minute Quick Blast Method-Total Body Calorie Blast Tracey Mallett s 6 Minute Quick Blast Method-Total Body Calorie Blast more

Gilad: Total Body Sculpt Workout 2 (DVD) Gilad: Total Body Sculpt Workout 2 (DVD) more