Sports & Fitness DVDs & Videos › Lionsgate › Firm+aerobic+workout+weights+volume

Everyone knows that Pilates is great for creating longer leaner muscles. But w... Everyone knows that Pilates is great for creating longer leaner muscles. But we ve taken Pilates to a whole new level by adding some unique Burn & Firm elements to this workout! Direction: Andrea Ambandos Actors: Ellen Barrett Special Features: Full... more

Renowned home fitness expert helps you blast off unwanted weight & boost your ... Renowned home fitness expert helps you blast off unwanted weight & boost your metabolism through two fun 20 minute kickboxing workouts. more

Denise Austin sculpts and tones your lower body with her all-time favorite wor... Denise Austin sculpts and tones your lower body with her all-time favorite workouts in BEST BUN & LEG SHAPERS. Get the curves you ve always wanted with 7 different exercises targeting buns and legs to reveal a firm and shapely bottom half. Denise... more

Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra wei... Get ready for a fresh dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight SHRED-IT WITH WEIGHTS... more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can... SHAPE UP AND SHED POUNDS with Denises formula for fat-burning fun! Now you can kick-start weight loss with 2 low-impact cardio and total-body toning workouts perfect for beginners. more

Introducing The Biggest Loser Power Sculpt DVD an essential addition to your f... Introducing The Biggest Loser Power Sculpt DVD an essential addition to your fitness collection that promises to redefine the way you approach health and weight loss. Released by the reputable Lions Gate studio and featuring a powerhouse trio of... more

Studio: Lions Gate Home Ent.Release Date: 12/16/2008Run time: 55 minutesRating... Studio: Lions Gate Home Ent.Release Date: 12/16/2008Run time: 55 minutesRating: Nr more