Sports & Fitness DVDs & Videos › Exercise+dvd+lot

The exercise team are joined by the beach people on world famous Waikiki Beach... The exercise team are joined by the beach people on world famous Waikiki Beach with lots of fun and action. Show #901 features Gilad Ora (Gilad s Mom) Trella Tracey and Bill covering Hips Thighs Buns Core and Obliques. more

0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads th... 0779836142092. New condition. DVD. Run time: 84 mins. Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching the video utilizes the tropical background... more

Energy Blasts are children s exercises at their best - 65 easy hip-hop moves t... Energy Blasts are children s exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They re easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute fifteen... more

Get out your bands and tubes for Trish Muse s Core Attack. You get a variety o... Get out your bands and tubes for Trish Muse s Core Attack. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small... more

Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effecti... Classical Pilates Inc. Demonstrates a wonderful curriculum of safe and effective Classical Pilates exercises for children ages 5-12 and workouts for young adults ages 13-17 which help improve: Personal Body Image Mental Concentration and Injury... more

The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this Yoga Pulse program help the expectant mother to feel strong calm capable and supported. more

The FIRM Master Instructor Annie Lee provides the perfect introduction to The ... The FIRM Master Instructor Annie Lee provides the perfect introduction to The FIRM body shaping exercises. Not wasting a minute of your time this workout is designed to add shape and definition to your figure and rev up your metabolism so you burn... more

Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This ... Total Body Time Crunch is The FIRMs secret weapon against unwanted flab. This workout led by The FIRM Master Instructor Rebekah Sturkie combines high-energy cardio moves with targeted body shaping exercises in heart pumping intensity burst that... more

More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay wh... More cardio sculpting exercises demonstrated by fitness instructor Lisa Kay who gives a no-nonsense approach to cardiovascular improvement and total body fitness. more

Cardio Overdrive will kick your weight loss into high gear. Unique low impact ... Cardio Overdrive will kick your weight loss into high gear. Unique low impact cardio and body shaping exercises burn calories both during and after this dynamic workout. Tone your legs arms and waist to the high-energy beat with easy-to-follow steps... more

Kingfish are one of the most sought after fish in the sea being great fighters... Kingfish are one of the most sought after fish in the sea being great fighters and a phenomenal catch. Learn how to get the most out of your kingfishing along with lots of action and great technique tips. more

A diverse sequence of all-dumbbell body-sculpting (even the floor work uses we... A diverse sequence of all-dumbbell body-sculpting (even the floor work uses weights). For maximum effectiveness nearly every fast-paced exercise works multiple muscles at once. Allie Del Rio keeps it interesting with non-stop movement variations she... more

Ten minutes is all it takes to dance your way to a slimmer more sculpted body ... Ten minutes is all it takes to dance your way to a slimmer more sculpted body using the latest hip-hop moves. This exercise program features five dance workouts that are easy to fit into any busy schedule and more importantly fun to do! more

No time to exercise? We have the solution for you - the 10 Minute Solution! Ev... No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by... more

Welcome to a bold new advanced exercise program the ICE Workout: Interval Core... Welcome to a bold new advanced exercise program the ICE Workout: Interval Core Exercises. This workout combines intervals of strength and cardio which will incinerate calories and boost metabolism. This program is great for the intermediate to... more

Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness fa... Kill two birds with one stone with Cardio Sculpt a DVD workout from fitness favorite Pam Cosmi. By using hand weights and exercise tubing you will experience a sequence of lower and upper body-combined strength training moves that elevate your heart... more

He was called the bionic kid. Todd Marinovich was molded by his father to be a... He was called the bionic kid. Todd Marinovich was molded by his father to be an athlete from birth including stretching exercises in his crib and a strict diet and fitness routine. A pioneer who developed ground-breaking strength and conditioning... more

You don t need to be an exercise-a-holic to reap the substantial benefits from... You don t need to be an exercise-a-holic to reap the substantial benefits from a few minutes of Pilates yoga each day. You ll notice increased flexibility and endurance and you ll feel better about facing the day. 2001/color/30 min/NR/fullscreen. more

Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MA... Ditch your old fitness routine and shake things up with DENISE AUSTIN: BODY MAKEOVER MIX! Designed to dramatically slim and sculpt your body all three toning workouts combine today s most effective exercise methods to quickly firm your upper body... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more