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Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

0013131666496. New condition. DVD. Run time: 57 mins. Language: English. Perso... 0013131666496. New condition. DVD. Run time: 57 mins. Language: English. Personal trainer and fitness expert Jackie Warner star of the reality series Work Out and owner of the famous Beverly Hills gym hosts this circuit-training exercise program... more

Mejorando Tu Vida con Gabriela Spanic Vol. 2 Mejorando Tu Vida con Gabriela Spanic Vol. 2 more

We Carry thousands of out-of-print CD s DVDs music and movies. This title as p... We Carry thousands of out-of-print CD s DVDs music and movies. This title as pulled from an online database is CDBOX2579-N-390.8K-B000002YNB-1772 more

Featuring Rigan MachadoWorld-famous jiu-jitsu exponent Rigan Machado; a direct... Featuring Rigan MachadoWorld-famous jiu-jitsu exponent Rigan Machado; a direct descendant of Carlos Gracie; reveals the devastating techniques of Machado Brazilian Jiu-Jitsu. In this volume; Rigan teaches from his arsenal of armlocks and armbars;... more

Featuring Rigan Machado World-famous Jiu-Jitsu exponent Rigan Machado; a direc... Featuring Rigan Machado World-famous Jiu-Jitsu exponent Rigan Machado; a direct descendant of Carlos Gracie; reveals the devastating techniques of Machado Brazilian Jiu-Jitsu. Rigan shares some of his vast knowledge on chokes. Simple chokes!... more

\ Different Fighters - Thai Boxing Vol.2 [DVD]\ is an exhilarating documentary... \ Different Fighters - Thai Boxing Vol.2 [DVD]\ is an exhilarating documentary that delves into the dynamic world of Muay Thai showcasing the intense training and dedication of fighters. This volume offers a captivating exploration of the sport s... more

\ Different Fighters - Thai Boxing Vol.3 [DVD] is an exhilarating documentary ... \ Different Fighters - Thai Boxing Vol.3 [DVD] is an exhilarating documentary that delves into the dynamic world of Muay Thai. This volume showcases the intense training regimes and unique fighting styles of renowned Thai boxers offering an... more

With the help of his wife/co-trainer Lin retired US Army drill instructor Jay ... With the help of his wife/co-trainer Lin retired US Army drill instructor Jay Johnson brings you the only authentic boot camp fitness training system available. With over 10 years in the making and patterned after methods researched and developed by... more

0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Perso... 0013132186993. New condition. DVD. Run time: 35 mins. Language: English. Personal trainer and fitness expert Jackie Warner star of the reality series Work Out and owner of the famous Beverly Hills gym hosts this ab-centric exercise program design to... more

A new kickbox workout from Amy Bento with five Kickbox combos interspersed wit... A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

In this tape Gilad combined his experience as a decathlon athlete and fitness ... In this tape Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training. more

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revol... Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revolutionary technique designed to tone strengthen and sculpt your body for a leaner sleeker look. A comprehensive approach to physical and mental fitness that combines... more

Advanced Strength Training takes weight lifting to a higher level. It is for t... Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You ll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise. more

Mary Youshock has a lifetime of experience backing her up. With black belts in... Mary Youshock has a lifetime of experience backing her up. With black belts in both Tae Kwon Do and Kenpo she holds world championship titles in both forms and fighting. When she tried her hand at kickboxing she knocked both of her opponents out in... more

Jones Roy Jr. - Heart of a Champion [DVD] 01438104642 Movies Jones Roy Jr. - Heart of a Champion [DVD] 01438104642 Movies more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

Body by Jake - Strength Training 101 for Women [DVD] 634991139021 Body by Jake - Strength Training 101 for Women [DVD] 634991139021 more

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