Sports & Fitness DVDs & Videos › Cafriedrich+hardcore+core+max+dvd

TNA Wrestling: Mick Foley - Hardcore Legend [DVD]856827002167 TNA Wrestling: Mick Foley - Hardcore Legend [DVD]856827002167 more

The Japanese PRIDE Fighting Championships are the premier event of mixed marti... The Japanese PRIDE Fighting Championships are the premier event of mixed martial arts an extreme sport that incorporates elements of judo karate jiu jitsu kickboxing and wrestling into a no-holds-barred style of fighting. Designed to be played on... more

Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secre... Video fitness superstar Leisa Hart (over 5 million DVDs sold) shares her secrets acquired over 25 years to a brand new ab workout designed to strengthen tone and flatten your abs. Unique oblong shape challenges abs like never before with intense ab... more

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The Power and Grace workout is designed to dramatically improve your athletic ... The Power and Grace workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength speed and stamina through a combination of plyometric isometric and functional moves. more

If you re a well-coordinated intermediate-level aerobic dancer and you enjoy h... If you re a well-coordinated intermediate-level aerobic dancer and you enjoy highly choreographed dance routines you ll like this video. The first of the two 20-minute workouts consists of complex jazzy dance patterns built into a routine. Lisa... more

Seasoned fitness instructor Denise Austin offers seven differant Pilates worko... Seasoned fitness instructor Denise Austin offers seven differant Pilates workouts each of which targets a differant trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips thighs abs and buns. Filmed on... more

Firms the entire body from the inside out by using the most versatile piece of... Firms the entire body from the inside out by using the most versatile piece of equipment the stability ball.Burn 30% more calories than traditional strength training. Familiar strength training exercises become new and fun again with Finding Your... more

This full-body workout pairs an energetic Step routine with a graceful Pilates... This full-body workout pairs an energetic Step routine with a graceful Pilates segment to strengthen and define your core. In the STEP portion Jules Benson keeps your heart pumping with plenty of fresh choreography and directional changes. more

Total Core Pilates combines traditional Pilates techniques with modern abdomin... Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises resulting in a full-body routine that will energize you. As a bonus Total Core Pilates puts special emphasis on core and hip work. Jules satisfies all levels... more

Jeannete Jenkins / The Hollywood Trainer: Core & Stretch It Out DVD Jeannete Jenkins / The Hollywood Trainer: Core & Stretch It Out DVD more

This DVD is beautifully shot against a stunning outdoor backdrop and features ... This DVD is beautifully shot against a stunning outdoor backdrop and features award-winning instructor Ana Caban. Extras include Pilates pose guide and meet Ana Caban feature. more

A new kickbox workout from Amy Bento with five Kickbox combos interspersed wit... A new kickbox workout from Amy Bento with five Kickbox combos interspersed with five heart pumping surges. The surges are kickbox athletic-style drills that make the workout even more of a challenge. A modifier is provided for most of the higher... more

Pro Systems Speed Training DVD is an elite training program that hundreds of D... Pro Systems Speed Training DVD is an elite training program that hundreds of Division I and professional athletes have used to enhance speed and explosion. This DVD will give a thorough understanding of speed development and the science behind speed... more

Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revol... Voted by FITNESS MAGAZINE as a TOP 10 WORKOUT the POISE Workout is a new revolutionary technique designed to tone strengthen and sculpt your body for a leaner sleeker look. A comprehensive approach to physical and mental fitness that combines... more

YOGA TO STRENGTHEN AND RESTOREFirst try yoga master Rodney Yee s 30-minute Cor... YOGA TO STRENGTHEN AND RESTOREFirst try yoga master Rodney Yee s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You ll work your entire body while increasing core strength flexibility... more

Get lean thighs a lifted butt toned arms and washboard abs with this dynamic t... Get lean thighs a lifted butt toned arms and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures with light hand weights this high-energy sculpting program will give you a shapely defined physique in... more

Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workou... Just b Live FOAM ROLLER CORE WORKOUT - the Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your... more

Yankeeography: The Core Four Collection presented by A&E HOME ENT. is a remark... Yankeeography: The Core Four Collection presented by A&E HOME ENT. is a remarkable exploration of the legendary careers of baseball icons Derek Jeter Mariano Rivera Jorge Posada and Andy Pettitte. This DVD collection published on November 16 2010... more

The original 8 minute Abs workout is a fitness phenomenon that has already hel... The original 8 minute Abs workout is a fitness phenomenon that has already helped millions of people shape and sculpt their midsections and trouble areas with unprecedented results. Now the 8 Minute Fitness concept has gotten even stronger by... more