Sports & Fitness DVDs & Videos › Buns+steel+workout+video+beginners

Firm up your gluteus maximus in 3 10-m inute exercise programs. Begins with a ... Firm up your gluteus maximus in 3 10-m inute exercise programs. Begins with a warm-up standing that include squats lunges hamstring lifts and floor exercisses using pelvic tilts and leg lifts for fantastic results. more

CONDITION – USED: Books sold are in GOOD or better condition. Good Condit... CONDITION – USED: Books sold are in GOOD or better condition. Good Condition: Minimal damage to the cover dust jacket may not be included minimal wear to binding most of the pages undamaged(e.g. minimal creases or tears) highlighting / underlining... more

Buns of Steel: Pregnancy & Post-Pregnancy Workouts Buns of Steel: Pregnancy & Post-Pregnancy Workouts more

Buns of Steel: Pregnancy & Post-Pregnancy Workouts - 085365139220 Buns of Steel: Pregnancy & Post-Pregnancy Workouts - 085365139220 more

0085365139121. Pre-Owned: Good condition. DVD. Run time: 63 mins. These two di... 0085365139121. Pre-Owned: Good condition. DVD. Run time: 63 mins. These two distinct 30-minute programs respectively target the abs and the gluts in order to achieve both healthful and cosmetic benefits. These workouts are designed for all fitness... more

Filmed amidst a lush Hawaiian backdrop this video offers traditional hula inst... Filmed amidst a lush Hawaiian backdrop this video offers traditional hula instruction with a particular emphasis on it s aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with... more

Filmed amidst a lush Hawaiian backdrop this video offers traditional hula inst... Filmed amidst a lush Hawaiian backdrop this video offers traditional hula instruction with a particular emphasis on it s aerobic and strengthening benefits. The traditional Polynesian dance encourages the combination of cardiovascular exercises with... more

Take your sculpting workout in a whole new direction: Go Vertical Recording St... Take your sculpting workout in a whole new direction: Go Vertical Recording Studio:Guthy-Renker MPA Rating:Not Rated Movie Genre: Exercise & Fitness more

As the title says this program is easy going. A companion piece that can be us... As the title says this program is easy going. A companion piece that can be used on an off day from the more challenging Jane Fonda s Workout and Jane Fonda s New Workout or as a Daily Workout for Beginners of All Ages This 50-Minute workout... more

This program is a follow-up to the original Jane Fonda s workout the top selli... This program is a follow-up to the original Jane Fonda s workout the top selling VHS tape of all time and offers variety and new movements. this two part DVD contains a 35-minute beginners program and a 55-minute advanced program. Both will give you a... more

THE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Di... THE MEGA PACK contains all 119 exercises in the Suspension Stack 52 Series. Difficulty ranges from beginner to elite. Targets every muscle group: Legs (18 cards) Arms (13) Chest (15) Shoulders (8) Back (11) Abs (26) Cardio (10) and Full Body (18). more

0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness... 0018111238298. New condition. DVD. Run time: 60 mins. The long-running fitness series BodyShaping has been enjoyed by millions on ESPN for years. Now selected segments taught by such instructors as Rick Vallente and Kendall Hogan come to video in this... more

We put the most effective Kettlebell exercises on playing cards. Deal yourself... We put the most effective Kettlebell exercises on playing cards. Deal yourself a workout or play a game. more

Bike-O-Vision - Virtual Cycling Adventure - Florida - Perfect for Indoor Cycli... Bike-O-Vision - Virtual Cycling Adventure - Florida - Perfect for Indoor Cycling and Treadmill Workouts - Cardio Fitness Scenery Video (Fullscreen DVD #7) : DVD - Pre-Owned more

You will love this senior exercise program! Be part of this fitness community ... You will love this senior exercise program! Be part of this fitness community right in your home. Never feel alone our team is here to help. We offer amazing support by phone and email to make sure all your questions are answered and you have the tools... more

Over the years Jane Fonda s low impact workout has definitely become one of th... Over the years Jane Fonda s low impact workout has definitely become one of the most requested programs for DVD release. The low impact 50-minute DVD which contains a warm up cool down and aerobic activity will jump start your metabolism and improve... more

The ORIGINAL Workouts that revolutionized fitness together for the first time ... The ORIGINAL Workouts that revolutionized fitness together for the first time in one DVD collection! Original Workout This is the Program that started it all! The Original JANE FONDA S WORKOUT which I am proud to say became the top selling VHS tape of... more

Stay in shape with this Kettlebell Workouts for Beginners. Kettlebell weights ... Stay in shape with this Kettlebell Workouts for Beginners. Kettlebell weights have been popular for centuries and today more people than ever are discovering their incredible benefits. Combining strength and aerobic training kettlebell workouts are... more

Island Girl Dance Fitness Workout for Beginners: Tahitian Hip Hop Island Girl Dance Fitness Workout for Beginners: Tahitian Hip Hop more

Product Description: Battle Ropes are great conditioning tools that provide a ... Product Description: Battle Ropes are great conditioning tools that provide a full body workout with a focus on increasing muscular endurance and cardiovascular conditioning. Extremely easy to setup--just wrap it around something and get to work! How... more