Sports & Fitness DVDs & Videos › Body+fat+mass

Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout Gilad: Quick Fit System 7 Fat Burning Body Sculpting Workout more

Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner Tracey Mallett s 6 Minute Quick Blast Method-Total Body Fat Burner more

The Bar Method elongates the thigh and seat muscles so that they sit higher on... The Bar Method elongates the thigh and seat muscles so that they sit higher on the hips. After about 10 lessons your legs look longer your seat lifts your abdominals pull themselves further back under the rib cage and your shoulders arms and chest... more

0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Steph... 0767712810258. New condition. DVD. Run time: 42 mins. Language: English. Stephanie Corley hosts this 40 minute exercise program designed to boost metabolism and increase muscle tone. Also included in the program is a compressed 15 minute workout for... more

Originally released in 2006. Starring Barbara Benagh. Originally released in 2006. Starring Barbara Benagh. more

Your Body Breakthru: Rockin Body Cardio Your Body Breakthru: Rockin Body Cardio more

Living Yoga succeeds in re-creating its superb yoga programs for DVD with the ... Living Yoga succeeds in re-creating its superb yoga programs for DVD with the three-in-one workout The Total-Body Yoga Workout which combines the individual body part programs on one disc. The first workout Lower Body Yoga for Beginners led by... more

0054961846191. Pre-Owned: Good condition. DVD. Run time: 46 mins. Language: En... 0054961846191. Pre-Owned: Good condition. DVD. Run time: 46 mins. Language: English. Fitness expert Erin O Brien leads this integrated circuit-training exercise program utilizing multi-joint movements and combining the cardiovascular benefits of an... more

This full-solution home workout features five vigorous segments in a circuit-t... This full-solution home workout features five vigorous segments in a circuit-training format perfect for consumers looking to get fit and stay fit without spending hours at the gym. more

Trim and slim your body in as quickly as 21 days with three workouts designed ... Trim and slim your body in as quickly as 21 days with three workouts designed for firm abs toned arms and lean thighs. more

Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collecti... Three Fan Favorites - for Your Best Body Ever! Welcome to my Timeless Collection! I hope you ll enjoy these DVDs containing my favorite and most memorable workouts from the past. What was great then is still great today and I think you ll agree that... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Transform your fitness routine with the Muscle Simulator Abdominal Muscle Mass... Transform your fitness routine with the Muscle Simulator Abdominal Muscle Massager. This cuttingedge apparatus is designed to target multiple muscle groups, including the abdomen, hips, and arms, helping you burn fat and shape your body effectively.... more

Two complete workouts! Basic Moves - in this production you will learn the bas... Two complete workouts! Basic Moves - in this production you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe but is low-impact relaxing sensually... more

Denise Austin offers up the best ab workouts from several of her previous hit ... Denise Austin offers up the best ab workouts from several of her previous hit programs including HIT THE SPOT PILATES PERSONAL TRAINING SYSTEM POWER ZONE HIT THE SPOT CORE GET FIT FAST and YOGA BODY BURN. Each of the seven work-outs in this... more

This DVD includes 10 minute dance workouts to shape your body. Included are Si... This DVD includes 10 minute dance workouts to shape your body. Included are Simple Slimmer Calorie Meltdown Fat Burning Party Butt & Thigh Blaster and Ab Attack. Jennifer Galardi is featured. more

DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 DVD Rating: Not Rated Runtime: 62 Color Lionsgate 12/18/2007 more

Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. Fitness expert Amy Bento hosts five 10-minute workouts to help burn fat. more

Mill Creek Entertainment Dance Fit Extreme-4 Fat Blasting Workouts [dvd/4 Disc... Mill Creek Entertainment Dance Fit Extreme-4 Fat Blasting Workouts [dvd/4 Disc] more