Sports & Fitness DVDs & Videos › Aerobics+mat

Gilad leads this instructional fitness program designed for viewers just begin... Gilad leads this instructional fitness program designed for viewers just beginning a fitness regimen. Highlights of the work-out include low-impact aerobics toning and cool down. more

Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no... Do you like to dance? Do you like fun hi/lo aerobic choreography? Well look no further; Patrick presents his Aerobic Dance workout that combines the best of both! Just when you ve mastered the shake in your groove and the dip in your hip . more

Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting st... Kelly Coffey-Meyer intermixes higher-impact floor aerobics with interesting step combinations. From bounces jumps and twists to jacks pendulums and martial arts kicks the variety and challenge never subside. more

DVD Rating: Not Rated Runtime: 60 Color Gaiam 12/09/2005 DVD Rating: Not Rated Runtime: 60 Color Gaiam 12/09/2005 more

The follow-up to the highly successful Crunch Pick Your Spot Pilates with the ... The follow-up to the highly successful Crunch Pick Your Spot Pilates with the same popular instructor Ellen Barrett. This workout combines standing Pilates-inspired cardio moves with classic mat Pilates to add the important fat burning component... more

0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This ... 0097368874244. New condition. DVD. Run time: 56 mins. Language: English. This follow-up to Carmen Electra s Aerobic Striptease turns up the heat in this fun and effective workout program. Carmen Electra s Fit to Strip features a high-impact workout... more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

Robin Stuhr and Cindy Joseph both over 50 show others the tricks to getting an... Robin Stuhr and Cindy Joseph both over 50 show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know that fitness is a way of life and a key to essential... more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

Carmen Electra - Advanced Aerobic Striptease [DVD] 09736887414 Movies Carmen Electra - Advanced Aerobic Striptease [DVD] 09736887414 Movies more

An entire workout devoted to step aerobics Amy takes you through her own creat... An entire workout devoted to step aerobics Amy takes you through her own creative chorography that has power and NRG in every step. This workout boasts a preview and power ups section. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

This is the workout to get you moving and rev up your metabolism. Cardio Walk ... This is the workout to get you moving and rev up your metabolism. Cardio Walk for Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aero... Menu Disc #1 -- Abs Buns & Thighs Circuit Training Hi/Lo Aerobics 1 Hi/Lo Aerobics 2 Play All Meet the Host Shelly McDonald Disc #2 -- Core Pilates Pilates - Core Pilates - Abs and Core Muscles Pilates - Core and Legs Play All Meet the Host Shelly... more

DVD Rating: Not Rated Runtime: 75 BAYVIEW ENTERTAINMENT LLC 06/19/2002 DVD Rating: Not Rated Runtime: 75 BAYVIEW ENTERTAINMENT LLC 06/19/2002 more

This is the workout to get you moving and rev up your metabolism. Cardio Burn ... This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques creating energizing 10-minute indoor workouts almost anyone can do anytime anywhere. more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

In 1985 at the tender age of 13 Mat Hoffman entered into the BMX circuit as an... In 1985 at the tender age of 13 Mat Hoffman entered into the BMX circuit as an amateur and by 16 he had risen to the professional level. Throughout his storied career Hoffman has ignored conventional limitations; instead focusing his efforts on the... more

This DVD contains a full Pre-Pilates section as well as three complete Classic... This DVD contains a full Pre-Pilates section as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. more

This program has 20 minutes of low-impact aerobics plus six workouts that trai... This program has 20 minutes of low-impact aerobics plus six workouts that train the abs buns and thighs. These workouts will accomodate a variety of fitness levels and personal goals. more