Sports & Fitness DVDs & Videos › 7+exercise+program+video+dvd+woman

Welcome to a bold new advanced exercise program the ICE Workout: Interval Core... Welcome to a bold new advanced exercise program the ICE Workout: Interval Core Exercises. This workout combines intervals of strength and cardio which will incinerate calories and boost metabolism. This program is great for the intermediate to... more

This DVD features over 100 minutes of fitness expertise. Led by acclaimed inst... This DVD features over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can exercise this key part of your body. more

The Better Half of Boating is a program designed to introduce women to the bas... The Better Half of Boating is a program designed to introduce women to the basics of boating. In this program we ll show you the quot;basicsquot; of boat operations and give you some pointers on a variety of topics from docking fueling anchoring... more

from one of the most trusted fitness brands of all time this new dvd features ... from one of the most trusted fitness brands of all time this new dvd features six great of steel programs and includes over 100 minutes of fitness expertise. led by acclaimed instructor tamilee webb you can excercise all the key parts of your body.... more

This program features the best of the memorable 2003 MASTERS TOURNAMENT. The r... This program features the best of the memorable 2003 MASTERS TOURNAMENT. The race for the Green jacket features clips and highlights of the moments leading up to victory in Augusta. more

Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Wo... Join Kili on the beautiful beaches of Hawaii and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance and also experience an aerobic workout. This uniquely... more

Now you can add a powerful new dimension to your workout without ever setting ... Now you can add a powerful new dimension to your workout without ever setting foot in a gym! Not only does the air-cushioned exercise ball help build spectacular abs and a tight sexy lower body it provides essential functional conditioning for... more

Set Contains:The DVD of Greatest NBA Finals Moments includes a variety of bonu... Set Contains:The DVD of Greatest NBA Finals Moments includes a variety of bonus features. The NBA Top 50 ceremony from the 1997 All-Star Game is shown (7:30) as well as clips and interviews of the 50 greatest players (14:30). A three-minute music... more

The 7th game of the Stanley Cup Finals is like getting the perfect Christmas G... The 7th game of the Stanley Cup Finals is like getting the perfect Christmas Gift. In total the Stanley Cup Finals have gone the distance only 14 times. Now you can relive all those exciting winner-take-all Game 7 s in one great collection! From... more

This video is for people of all ages who suffer from arthritis. This therapeut... This video is for people of all ages who suffer from arthritis. This therapeutic exercise program will help you manage your arthritis by increasing flexibility in you joints and strengthening surrounding muscles. more

Tank Top Arms will target the areas many women complain about most just in tim... Tank Top Arms will target the areas many women complain about most just in time for the spring and summer seasons. Minna s program include exercises that not only sculpt muscles but help women with their everyday lives. more

Instructor Kristen Eykel leads a yoga workout specifically designed for pregna... Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel s safe and effective yoga poses and breathing exercises not only keep expectant... more

The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this Yoga Pulse program help the expectant mother to feel strong calm capable and supported. more

This instructional program features Lotte Berk s famous muscle-building and fa... This instructional program features Lotte Berk s famous muscle-building and fat-burning exercise routines. Concentrating on the buttocks HIGH ROUND ASSETS will get results fast. more

Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout ... Discover a sexy toned body with Sizzle! Latin Dance Fitness & Aerobic Workout a fun and energetic exercise program. Dance queen Joby Brava leads hot-as-salsa exercise routines that combine four popular Latin dance styles to produce a complete... more

Each DVD features fun aerobic exercises toning exercises and stretches your cl... Each DVD features fun aerobic exercises toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run through each routine at a different pace so you can adapt the program to current fitness levels of each... more

Basic Training - the Workout is a 60 minute low-impact aerobic and strength tr... Basic Training - the Workout is a 60 minute low-impact aerobic and strength training workout set on an action packed airstrip in Hawaii. It is based on the successful ESPN exercise program Basic Training - the Workout. more

Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top... Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more

Two complete workouts! Basic Moves - in this production you will learn the bas... Two complete workouts! Basic Moves - in this production you will learn the basic moves needed to use belly dance for fitness. The program is easy to learn and will thoroughly exercise your body from head to toe but is low-impact relaxing sensually... more