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Wai Lana star of the hit PBS series Wai Lana Yoga presents this DVD workout th... Wai Lana star of the hit PBS series Wai Lana Yoga presents this DVD workout that contains an invigorating uplifting yoga routine designed to: 1. Build strong healthy bones 2. Firm your thighs and buttocks 3. Strengthen and tone your abs and back 4.... more

Yoga for the Rest of Us: Essentials for Every Body (DVD 3-Disc Set) NEW Yoga for the Rest of Us: Essentials for Every Body (DVD 3-Disc Set) NEW more

Instructor Kristen Eykel leads a yoga workout specifically designed for pregna... Instructor Kristen Eykel leads a yoga workout specifically designed for pregnant women in this program sponsored by Yoga Journal and Lamaze Parents magazines. Eykel s safe and effective yoga poses and breathing exercises not only keep expectant... more

Yoga for Well Being contains three short yoga sequences specially created by n... Yoga for Well Being contains three short yoga sequences specially created by noted yoga teacher Jason Crandell for restful sleep greater energy and mental clarity. The DVD includes Restful Sleep: Sleep better with a 20-minute practice of soothing... more

Through this energizing yoga session you will: Build strength stamina and dete... Through this energizing yoga session you will: Build strength stamina and determination; Increase balance coordination and concentration; Lengthen firm and sculpt your muscles; Energize your entire body and relieve stress. Wai Lana has been teaching... more

The breathing exercises and the affirmations taught by Anastasia as part of th... The breathing exercises and the affirmations taught by Anastasia as part of this Yoga Pulse program help the expectant mother to feel strong calm capable and supported. more

Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top... Keep It Up! Debbie Siebers Slim in 6 (DVD) Fitness videos help you stay on top of your exercise plan. Helps you stay motivated. Educates & informs about latest fitness tips. Fitness videos offer visual guidance. more

0097368758728. Pre-Owned: Good condition. DVD. Run time: 53 mins. Language: En... 0097368758728. Pre-Owned: Good condition. DVD. Run time: 53 mins. Language: English. The ancient exercise regimen of yoga gets a new millennium update in this special instructional video. MTV Yoga features Lori Trespecio from the cast of The Real... more

Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop ... Actress Rainbeau Mars uses a tropical setting to create a reflective backdrop against which she instructs viewers in the sacred practice of Vinyasa Flow yoga. She delicately demonstrates the basic movements of these stretching exercises designed to... more

Introducing a new DVD series from Yoga Journal: Great Instructors. Three diffe... Introducing a new DVD series from Yoga Journal: Great Instructors. Three different approaches to Vinyasa today s most popular form of yoga. Each 90-minute DVD helps you develop physical strength and flexibility as well as emotional balance. more

Amazon.comFor those with some yoga experience but not enough time in the day f... Amazon.comFor those with some yoga experience but not enough time in the day for a full practice these three 10-minute sets fill the bill. Power Yoga Workout is designed to stand alone or combine for a 30-minute full-body workout so both... more

It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my b... It s Time to Get a Yoga Body! I love doing yoga in the morning to wake up my body and again at night to unwind from the day. Yoga is a great way to enhance your energy build strength and increase flexibility. Join me for my series of three AM yoga... more

Product description Yoga Zone ::Yoga Abs for Beginners:Format DVD Take aim at ... Product description Yoga Zone ::Yoga Abs for Beginners:Format DVD Take aim at your abs with this easy to follow yoga video that will leave you feeling fit and refreshed. Two targeted sessions feature unique sequences of non repetitive exercises that... more

Volume 3 covers advanced stances and footwork apprehension and restraining of ... Volume 3 covers advanced stances and footwork apprehension and restraining of an opponent self-defense techniques and exercises to improve muscle control. more

Living Yoga succeeds in re-creating its superb yoga programs for DVD with the ... Living Yoga succeeds in re-creating its superb yoga programs for DVD with the three-in-one workout The Total-Body Yoga Workout which combines the individual body part programs on one disc. The first workout Lower Body Yoga for Beginners led by... more

Soothing easy-to-learn exercises for lasting health and vitality. The sharpnes... Soothing easy-to-learn exercises for lasting health and vitality. The sharpness of the mind the strength of the body and the clarity of the spirit are all essential for health and vitality. Chi Kung exercises work on all 3. more

TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with ... TV s renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga creating two meditative 20-minute workouts for people of all ages and fitness levels. (2000) Running time: 52 minutes. more

Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves ... Fitness instructor Hemalayaa mixes yoga techniques with Bollywood dance moves for a fun and invigorating exercise routine. BOLLYWOOD DANCE WORKOUT WITH HEMALAYAA presents a full program of dancing stretching and general fitness that will improve... more

This total body workout is based on the postures and techniques of Yoga and Pi... This total body workout is based on the postures and techniques of Yoga and Pilates. By using the basic principles of concentration control and the breath connection along with strenghtening exercises you can reshape and redefine your body s trouble... more

Tap into the strength within as you challenge yourself with a mind and body bo... Tap into the strength within as you challenge yourself with a mind and body boot camp adventure that s sure to spice up your exercise routine. It s a fast-paced toning workout that infuses yoga into classic body-sculpting routines. more